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Beef pilau Rice, steamed cabbages n a banana
Beef pilau Rice, steamed cabbages n a banana

Before you jump to Beef pilau Rice, steamed cabbages n a banana recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.

Visit a drive through at a place which has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef pilau rice, steamed cabbages n a banana recipe. You can have beef pilau rice, steamed cabbages n a banana using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Beef pilau Rice, steamed cabbages n a banana:
  1. You need Cleaned n dried rice. Good quality
  2. Provide beef
  3. Take medium size onions
  4. Take leek
  5. Provide crushed/ grated garlic n ginger
  6. Use pilau masala. Can adjust accordingly
  7. Prepare soy sauce (optional)
  8. You need Tomato paste
  9. Get fresh cloves, or fresh mixed spices
  10. Prepare cookong oil
  11. Take Salt
  12. Prepare cabbage, carrot, onion, salt n cooking oil
Steps to make Beef pilau Rice, steamed cabbages n a banana:
  1. In a cooking sufuria, add your meat n drain the excess water on alow heat.
  2. Once you have done so, add cooking oil n brown your meat. Once ok, add in onions n brown them too.
  3. Add grated garlic n ginger n mix well, add salt, tomato paste as you mix.
  4. Add pilau masala and other mixed spices. Using a wooden spoon, mix all your ingredients well n avoid burning nor let them stick.
  5. Add soy sauce if need be, then add your rice n mix it well with other ingredients. On a low heat, let all the ingredients at this point bond well.
  6. Add enough water n bring your pilau to boil. Once it has boiled, reduce the heat n cook on a low heat. Cook as u mix using a kitchen fork to avoid it from sticking. NOTE; To avoid breaking or mashing your pilau, using kitchen fork or metallic spoon to mix.
  7. Once almost ready, put off the heat n cover your pilau with a cling film or with an alluminium foil n cook using its steam for the remaining minutes.
  8. At this point while you have covered your rice to cook with steam, prepare your cabbage, clean, shredd, chop onions n dice your carrots then put them all in a sufuria with 1 tsp of cooking oil. Steam them for only 5 mins and you good to go.
  9. Clean your banana and have it few minutes before the meal.
  10. Serve when cooked and ready. Bon appetit.

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