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Before you jump to Our Family's Delicious Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s as an example, doesn’t offer burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to our family's delicious beef rice bowl recipe. To make our family's delicious beef rice bowl you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Our Family's Delicious Beef Rice Bowl:
- Get Beef shoulder, thinly sliced or offcuts
- Take to 1 1/2 large Onion
- Provide to 70 ml White (or red) wine
- Use to 3 tablespoons Sugar
- You need Soy sauce with dashi stock (or mentsuyu)
- Prepare Water
- Get less than 2 tablespoons Mirin
- You need of each Salt and pepper
- Get Oil
Instructions to make Our Family's Delicious Beef Rice Bowl:
- If possible, bring all the ingredient to room temperature (especially the meat) before you start cooking for the best results. Slice each onion into 8 even pieces. Season the meat with salt and pepper.
- Heat some oil in a frying pan and stir fry the onion. When the onion is starting to become transparent, add the meat to the pan. When the meat is halfway cooked add the wine; when it's bubbling add the sugar, then the soy sauce, mixing well between each addition.
- Lastly add the water and mirin and put a lid on. When the pan comes to a boil and the lid is shaking, take it off, remove any scum and turn the heat off, replacing the lid again. Let rest for a while.
- In the meantime, finish cooking anything else you're making for the meal. Just before serving, open the lid and re-heat the meat mixture while mixing well, then spoon it on top of a bed of rice. Serve topped with a raw egg or red pickled ginger to your taste.
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