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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. Usually just one helping of soda should be eight ounces big. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef vegetable soup recipe. You can cook beef vegetable soup using 25 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Beef Vegetable Soup:
- You need THE BROTH
- Get 3 lb bone in short ribs
- You need 1 onion cut in 3 chunks, peeled
- You need 3 garlic cloves, peeled, kept whole
- Get 2 stalks celery with leafy tops, cut into chunks
- Take 1 large carrot, cut into chunks
- You need 1 tbsp olive oil
- Provide 1 tsp dryed thyme
- Take 1/2 tsp pepper and salt to taste
- Use 10 whole black peppercorns
- You need 8 cup low sodium or unsalted beef broth
- Prepare SOUP
- You need 6 oz tiny button mushrooms
- Prepare 15 oz can diced tomatos with the juice
- Provide 4 medium carrots, sliced
- Use 3 celery stalks, sliced
- Take 1 large onion, chopped
- Use 2 garlic cloves, minced
- You need 24 tiny baby red potatoes, preboiled just until tender
- Prepare 1 tsp fresh lemon juice
- You need 1 tbsp hot sauce, such as frames brand
- Use 1/2 tsp pepper and salt to taste
- Use 1 tsp butter, salted or unsalted
- Get 2 tbsp fresh grated romano cheese
- You need 2 tbsp fresh chopped herbs, I used basil, thyme and chives
Instructions to make Beef Vegetable Soup:
- MAKE BROTH
- Preheat oven to 450
- Heat oil in a large skillet, add short ribs seasoned with salt and pepper and brown all sides
- Add vegetables for the broth, the onion, carrot, celery, garlic, thyme and the the and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes
- Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower neat and simmer, partially cover pot and simmer on low until short ribs are very te nder 2 to 2 1/2 hours
- Strain broth, discard vegetables and reserve short ribs.
- MAKE SOUP
- Skim off any excess fat from broth and add broth to clean stckpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes
- Add mushrooms, tomatos with juice, carrots, onion, celery, garlic,lemon, hot sauce and pepper to stock , simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more
- Remove meat from bones of short ribs and cut meat I p into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper
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