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Before you jump to My Family's Quick and Plump Tofu Hamburger Patties recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got insight from reading it, now let’s go back to my family's quick and plump tofu hamburger patties recipe. You can cook my family's quick and plump tofu hamburger patties using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare My Family's Quick and Plump Tofu Hamburger Patties:
- You need Ground meat (mixture of beef and pork)
- Provide Firm tofu
- Prepare Onion (medium)
- Provide Egg (Medium)
- Use Panko
- Provide Flour
- Use Shio-koji (or salt)
- Take Garlic (grated)
- Take Herb salt and pepper
- Use Vegetable oil
- Provide For the sauce:
- You need Water
- Get ● Demi-Glace Sauce roux (store-bought)
- Get ● Ponzu
- You need ● Butter
Steps to make My Family's Quick and Plump Tofu Hamburger Patties:
- [Make the hamburger mixture] Microwave the firm tofu for 2 minutes and set it aside to drain. Roughly chop the onion.
- Combine all the ingredients except the ingredients for the sauce in a bowl and mix well. Once the meat turns white, and mixture becomes airy and fluffy, let it rest in the refrigerator for 30 minutes.
- Spread a small amount of the vegetable oil on your palms and shape the patties while removing the trapped air inside. Spread some oil in a skillet and place the patty inside. Turn on the heat and cook both sides until well browned.
- Once the patty is done cooking, transfer it to a plate. In the same skillet, add about 130 ml of the water along with the ● ingredients to make the sauce.
- Pour the sauce over the hamburger and serve it with some vegetables. You can make a simmered hamburger patty instead if you'd prefer.
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