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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this guideline as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that defined why apples are so good. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. To cook golden mashed potatoes and beef square gravy you need 22 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Golden Mashed Potatoes and Beef Square Gravy:
- Get Potatoes
- You need 1-1/2 pound Yukon gold potatoes
- Provide 1/2 stick butter
- Take 1 teaspoon Worcestershire sauce
- Provide 1 cup powdered milk
- Use As needed water to boil potatoes
- You need 1 teaspoon salt
- Prepare Meat squares
- Prepare 1-1/2 pound ground beef
- You need 1/2 teaspoon salt
- Prepare 1/2 teaspoon ground black pepper
- Prepare 2 tablespoons peanut oil to fry squares
- Take Beef scramble
- Take 1/2 pound ground beef
- Use 2 large leeks
- Take 1 cup celery sliced
- Take 2 tablespoons dehydrated onions
- You need 1/2 teaspoon salt
- Prepare 1 teaspoon ground white pepper
- Prepare 1/2 cup all purpose flour
- Provide 2 tablespoons heaping minced garlic
- Get 1 tablespoon butter
Steps to make Golden Mashed Potatoes and Beef Square Gravy:
- Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
- Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
- Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
- Cut the meat sheet into small squares break apart and fry each little square.
- Turn as needed and set on a plate do this in batches.
- Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
- Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
- When the butter melts add the flour. Sauté for 20minutes.
- Add the spices and beef broth stirring occasionally until it thickens.
- Add the meat squares and simmer 15 minutes.
- Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!
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