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Before you jump to Kalbi (Korean Style Cross Cut Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened considerably. There are many salads available these days. Chili is definitely another selection. Baked potatoes can even be purchased. Fruit is normally available. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and save yourself commitment.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kalbi (korean style cross cut beef short ribs) recipe. To cook kalbi (korean style cross cut beef short ribs) you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kalbi (Korean Style Cross Cut Beef Short Ribs):
- Provide Marinade
- Prepare 3/4-1 cup sugar, depending on how sweet you like things
- Provide 1/2 cup mirin
- Use 3-4 cloves garlic, grated (or 1.5 to 2 teaspoons garlic powder)
- Take 1/2 small apple, peeled and grated (or 1/3 cup apple sauce)
- You need 1 cup low sodium soy sauce
- Use 2 Tablespoons toasted sesame oil
- Take 3 green onions, chopped (including white parts)
- Get Ribs
- Provide 4 pounds cross cut beef short ribs
Instructions to make Kalbi (Korean Style Cross Cut Beef Short Ribs):
- In a large bowl, mix all the marinade ingredients in a separate bowl, stir or whisk until all the sugar is dissolved.
- To ensure the ribs get thoroughly marinated, I like to dip each one in the marinade to make sure it gets completely covered. Repeat until all are done.
- You can use a shallow baking dish or Ziploc type bag to store them while they marinate.
- Pour the rest of the marinade over the kalbi and close or cover.
- Marinate for at least 3 hours, up to overnight. - - Before cooking, if you have time, take it out of the fridge, spread it out on a sheet pan or something similar, and let it come up to room temp. (This should take 30 to 45 minutes, depending on the weather.) - - Bringing meat up to room temp before you cook it ensures a better sear, so more juices stay in rather than run or steam out. - - If you're grilling on coals, this is a good time to get your coals started.
- Grill over pre-heated medium low to medium heat, about 4 to 5 minutes per side, depending on the thickness of the cut. Careful for flareups from the sweet marinade and the fat. Gotta be watchful!
- Enjoy!
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