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Before you jump to Stew Beef and Rice Bowl recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
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We hope you got insight from reading it, now let’s go back to stew beef and rice bowl recipe. To cook stew beef and rice bowl you only need 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Stew Beef and Rice Bowl:
- You need Rice
- Get rice
- Prepare water
- Get pink Himalayan salt
- Get butter
- You need Beef
- Take extra virgin olive oil
- Get beef loin
- Take pink Himalayan salt
- Get ground black pepper
- Prepare Stew
- You need baby carrots
- You need Yukon gold potatoes
- Provide large onion
- Use plus 1 cup beef broth
- Prepare dijon mustard
- Get granulated garlic powder
- Prepare mustard powder
- You need summer savory
- You need red wine vinegar
- You need Thickener
- Take all purpose flour
- You need beef broth
Steps to make Stew Beef and Rice Bowl:
- Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water.
- While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes.
- Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down.
- Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan.
- Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots.
- Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef.
- Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew.
- Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!
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