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Before you jump to Beef & Tomato Stuffed Peppers w/ Yogurt Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now you can get a variety of salads. You can get chili. Baked potatoes can even be ordered. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef & tomato stuffed peppers w/ yogurt sauce recipe. You can cook beef & tomato stuffed peppers w/ yogurt sauce using 16 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Beef & Tomato Stuffed Peppers w/ Yogurt Sauce:
- You need 2 green bell peppers; split vertically
- Provide 10 vine ripe tomatoes; large dice
- Prepare 4 cloves garlic; slivered
- Take 1 yellow onion; large dice
- Prepare 1 stalk celery; large dice
- Prepare 1/4 lb spicy ground pork sausage
- Prepare 1/4 lb ground beef
- You need 1/2 C long grain rice
- You need 2 t herbes de provence
- Prepare 1/4 t crushed pepper flakes
- Use 1 T balsamic vinegar
- You need 1 oz merlot
- Take 1 pinch sugar
- Provide 1/4 C grated parmigiano reggiano
- Prepare kosher salt & black pepper; as needed
- Take olive oil; as needed
Steps to make Beef & Tomato Stuffed Peppers w/ Yogurt Sauce:
- Sauce; 1 C greek yogurt, 2 t dried lemon peel, 2 T honey. - - Mix all ingredients together and stir.
- Preheat oven to 425°F
- Remove seeds and core of bell peppers with your hands. Toss with olive oil. Add a pinch of salt and pepper. Par roast peppers for 20 minutes. Lower oven to 375° after removing par roasted peppers from the oven.
- Combine rice with 1 C water and a pinch of salt. Bring to a boil. Cover. Reduce to a simmer for 15 minutes. Remove from heat but do not uncover for atleast 5 minutes.
- Heat a large saute pan over high heat. Mix ground beef and ground pork together. Season mixture with salt, pepper, half the herbes de provence. Brown beef in pan.
- Lay celery and onions atop the meat. When first side of meat begins to brown, add crushed pepper flakes and stir.
- When meat is nearly completely browned add tomaties, garlic, and a drizzle of olive oil. Stir. Add the remaining herbs herbs de provence with a pinch of salt and pepper.
- Cook for 5 minutes or until tomatoes start breaking down. When the tomatoes tart to release their juices, add merlot. Simmer 10 minutes.
- Add sugar and balsamic vinegar. Taste and adjust seasoning with salt, pepper, vinegar, or sugar as desired. Simmer 2 minutes.
- Place rice in a large mixing bowl. When cool enough to handle add beef mixture little by little until you achieve your own desired ratio of beef to rice.
- Stuff each bell pepper and top with cheese. Place on lower rack in oven. Bake for approximately 15 minutes for a crisp pepper or 25-30 minutes for a softer pepper.
- Serve with plenty of yogurt sauce
- Variations; Marinara, tomato puree or sauce, tarragon, fennel, fennel seeds, celery seed, worchestershire, shallots, habanero, paprika, Italian seasoning, roasted and diced bell peppers or tomatoes, roasted garlic, smoked or roasted chiles, cream cheese, goat cheese, lime, spinach, zucchini, romano, gruyere, parmesean, olives, mushrooms,
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