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Before you jump to Mom's 70s Chinese Pepper Steak recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now lots of them offer salads. You could also pick out Chili. You can also purchase a baked potato. Fruit is normally offered. There are many wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to mom's 70s chinese pepper steak recipe. You can have mom's 70s chinese pepper steak using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Mom's 70s Chinese Pepper Steak:
- You need sauce
- You need 1/4 cup soy sauce
- Get 1/2 tsp sugar
- Provide 1/2 cup beef bullion
- Use 1/4 cup water
- You need 1 tbsp cornstarch
- Prepare Ingredients
- Get 1 1/2 lb sirloin steak, 1 inch thick, cut into thin 2 inch long strips
- Take 1/4 cup vegetable oil
- Use 1 clove garlic, crushed
- Prepare 1 tsp salt
- Get 1 tsp ground ginger
- You need 1 tsp ground black pepper
- Prepare 3 medium green bell peppers, julienned
- You need 2 medium onions
- Provide 1 6-ounce can of water chestnuts, drained
- Provide 4 green onions, chopped
Instructions to make Mom's 70s Chinese Pepper Steak:
- Add the ingredients for the sauce in a small bowl and mix well. Set aside.
- Sprinkle the strips of sirloin with the ginger powder and black pepper. Mix by hand to coat evenly. Set aside.
- In a skillet or wok, heat the oil and garlic over medium high heat for about 5 minutes to allow the garlic to infuse with the oil.
- Add the seasoned strips of sirloin to the hot oil and stir fry until you no longer see any pink on the beef. About 5 minutes. Remove the meat to a bowl and set aside.
- Now add the peppers and water chestnuts to the hot oil and stir fry for about 4 minutes.
- Next, add the onion and continue stir frying until the onions are translucent.
- Add the sirloin back in and give it a couple of stirs. Before you add the sauce, give it a stir because the cornstarch will have settled to the bottom. Stir the sauce into the meat and veggies. Raise the heat and continue stirring until sauce thickens.
- Turn off the heat and toss in the green onion pieces. Give it a couple of stirs.
- Serve hot over rice with plenty of sauce.
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