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Before you jump to Shepards pie my way recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is another thing that can be helped by consuming apples. Most of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I am hoping I have revealed some information that explained why apples are so good. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce department. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to shepards pie my way recipe. You can cook shepards pie my way using 16 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Shepards pie my way:
- Provide Main dish
- You need 1 lb ground beef, lamb or turkey
- Provide 2 tsp olive oil
- Get 4 cup homemade or packaged mashed potatoes (homemade instructions in directions)
- Get 1/2 cup onion, chopped
- You need 1/2 cup chopped carrots
- Prepare 1 small can green peas
- You need 1 can green beans
- You need 1 can corn
- Get 3 tbsp flour
- Provide 3 tbsp butter
- Take 1 cup beef broth
- Get 1 tsp worcestershire sauce
- Use 1 paprika to taste
- Provide 2 cup cheddar cheese
- Take 1 chopped parsley to taste
Steps to make Shepards pie my way:
- DirectionsBoil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl. Combine sour cream, egg yolk and cream. Add the cream mixture into potatoes and mash until potatoes are almost smooth.While potatoes boil, preheat a large skillet over medium high heat. Add oil to hot pan with beef or lamb. Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes. If you are using lamb and the pan is fatty, spoon away some of the drippings. Add chopped carrot and onion to the meat. Cook veggies with meat 5 minutes, stirring frequently. In a second small skillet over medium heat cook butter and flour together 2 minutes. Whisk in broth and Worcestershire sauce. Thicken gravy 1 minute. Add gravy to meat and vegetables. Stir in peas green beans and corn..Preheat broiler to high. Fill a small rectangular casserole with meat and vegetable mixture. Spoon potatoes over meat evenly. Top potatoes with paprika then top with the cheddar cheese. Place
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