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Before you jump to Beef & Barley Noodle Soup (made with rib roast leftovers) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. Now you can find several different salads. You can get chili. You may purchase a baked potato. You can choose fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and save yourself dedication.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef & barley noodle soup (made with rib roast leftovers) recipe. To make beef & barley noodle soup (made with rib roast leftovers) you need 11 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Beef & Barley Noodle Soup (made with rib roast leftovers):
- Take 2-4 leftover rib bones from a prime rib roast
- Provide water
- Take 1-2 cloves garlic, chopped
- You need 1 TB mixed dried herbs (I use thyme and rosemary)
- Prepare salt and pepper
- Take 1 TB tomato paste or 2 TB fresh ketchup or tomato sauce
- Get 2 cups chopped fresh carrot
- Get 1/4 cup dry barley
- Take 1 cup kernel corn, fresh, frozen, or canned
- Provide 1/2-1 cup dry noodles
- Use beef bullion (optional)
Instructions to make Beef & Barley Noodle Soup (made with rib roast leftovers):
- Place rib bones in a large Dutch oven or stock pot and cover with water completely.
- Bring to a boil. Cover and reduce heat.
- Simmer for 3-4 hours
- Remove the ribs and any meat that may have become detached. Set aside to cool.
- Refrigerate the beef stock for about an hour, or until the fat congeals on top (I usually make the broth the day before and refrigerate overnight)
- Remove the meat from the bones and chop coarsely. Discard the bones and refrigerate the meat until you're ready to add it to the soup.
- Remove the solidified fat from the chilled broth.
- Heat the broth over medium heat. Don't worry if the broth tastes weak at this point; it will reduce later.
- Sautee the garlic and herbs in a little oil over medium heat until the garlic is soft and the herbs are fragrant. Careful not to burn it!
- Add the sauteed garlic and herbs, tomato option, chopped carrots and barley and simmer for 45 minutes, uncovered.
- Add the meat, corn, and noodles and simmer for 30 minutes.
- Taste the broth and season to taste with salt and pepper.
- If the soup becomes too thick by serving time, add more water (with a bit of bullion in it, if desired) as needed.
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