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Before you jump to Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose a drive through based on if it has more healthy options available. For instance, Arby’s won’t provide hamburgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef steak with onion sauce recipe. To cook beef steak with onion sauce you only need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Beef Steak with Onion Sauce:
- Take 150 grams Beef roast or loin (or the cut of your choice), 1 piece
- Get 150 grams Finely chopped onion
- Provide 3 tbsp Water to adjust the sauce
- Use 1 Salad or vegetables to accompany the steak, to taste
- Provide 1 dash Finely chopped parsley
- Get 2 tbsp Butter (to sauté the onion)
- You need 1 tbsp Butter (to cook the steak)
- Get 1 tbsp Vegetable oil (to cook the steak)
- Prepare 1 Salt, pepper
Instructions to make Beef Steak with Onion Sauce:
- Take the beef out of the refrigerator 30 minutes to an hour before you'll cook it. Finely chop the onion.
- Melt 1-2 tablespoons of butter in a frying pan over medium heat and sauté the onion until lightly caramelized (it should be a light brown color). If it looks like it will burn, add a little water and turn down the heat, and continue sautéeing.
- When the onion has cooked, take out of the pan and reserve. Make sure not to let it burn, since this will decide the flavor of your steak.
- Pat the beef dry. Season on both sides with salt and pepper.
- Heat the vegetable oil and 1 tablespoon of butter in a frying pan over high heat, and pan fry the beef. When browned on one side, turn it over, turn the heat down to medium, and cook to your desired degree of doneness.
- Take the steak out onto a serving plate and let rest while covered (don't let it cool down).
- Wipe off the grease from the frying pan with paper towels, and re-introduce the sautéed onion.
- Add 2-3 tablespoons of water to the onion from Step 7, and season with salt and pepper. Pour the sauce over the steak.
- Add salad or vegetables to the side of the steak, sprinkle with chopped parsley and serve.
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