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Before you jump to Chicken Chorizo Lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you can find a variety of salads. You could also choose Chili. You could possibly get baked potatoes. You can get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken chorizo lasagna recipe. You can have chicken chorizo lasagna using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Chorizo Lasagna:
- Take chopped jalapeno peppers (if you like heat keep the seeds)
- Take cooked rotisserie chicken (2 1/2 lbs) shredded
- You need (15 oz) chorizo * I used one 10oz beef chorizo
- You need eggs lightly beaten *next time I will only use one
- Take (15 oz) ricotta cheese
- Prepare 10 oz each enchilada sauce * I used only 3 cans of mild enchilada sauce and it was still soupy.
- Take no cook lasagna noodles ( I only used 9)
- You need shredded Monterey Jack Cheese * I eye balled it.
- You need minced cilantro (for presentation)
Instructions to make Chicken Chorizo Lasagna:
- Preheat oven to 375°F.
- In a large skillet on medium heat, cook the chorizo and jalapenos until chorizo is done. Drain. Add chicken.
- In a separate bowl, mix ricotta and egg. ( I seasoned this with salt and pepper.)
- Take a greased 13 x 9 in baking dish and spread 1 cup enchilada sauce on the bottom. Place your noodles on top. Then 1/3 of your ricotta mixture. And 1/2 of the chicken mixture. Then the shredded cheese. And finally enchilada sauce. (I did not use a whole can here). Repeat layers.
- Top with remaining noodles, ricotta mixture, enchilada sauce, and shredded cheese.
- Baked covered for 45 - 50 minutes. Then bake uncovered for 10 minutes. Sprinkle with Cilantro and let it stand for 15 minutes before serving. ( I did not do the Cilantro here because I made pico de gallo).
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- The original recipe also added a recipe for avacado cream sauce which includes 2 medium avacados (peeled, pitted and halved), 1/4 cup sour cream, 2 tablespoons lime juice, 1/4 tsp salt all blended together until smooth. ( I did not make this but had sour cream, Guacamole, and pico de gallo. The lasagna needs a touch of freshness to give it a lift.)
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