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Lamb with rice and nuts - ouzet ghanam
Lamb with rice and nuts - ouzet ghanam

Before you jump to Lamb with rice and nuts - ouzet ghanam recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Your beverage should be water or juice or milk. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda is eight oz.. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also standard water.

Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lamb with rice and nuts - ouzet ghanam recipe. You can have lamb with rice and nuts - ouzet ghanam using 23 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Lamb with rice and nuts - ouzet ghanam:
  1. Get 1 kg lamb, cut into large pieces
  2. Get 600 g ground beef
  3. Prepare 3 cups Italian rice
  4. Get 1 onion, peeled
  5. Take 6 tablespoons vegetable oil
  6. Use 5 cardamom pods
  7. Use 2 cinnamon sticks
  8. You need 2 bay leaves
  9. Prepare 1/2 teaspoon white pepper
  10. Get 1/4 teaspoon cinnamon
  11. You need 1 teaspoon salt
  12. Prepare 1 pinch black pepper
  13. Get - For the sauce:
  14. Take 2 tablespoons flour
  15. Take 100 g butter
  16. Prepare 2 beef broth cubes
  17. Provide 1 tablespoon cinnamon
  18. Take 1/2 tablespoon black pepper
  19. Get 1/2 teaspoon salt
  20. Take For garnishing:
  21. Prepare 150 g pine nuts, fried
  22. You need 150 g almonds, fried
  23. You need 150 g cashew nuts, fried
Instructions to make Lamb with rice and nuts - ouzet ghanam:
  1. In a cooking pot, heat 2 tablespoons of vegetable oil in a cooking pot. Fry in the meat cubes for 5 min.
  2. Add 4 cups water and the peeled onion, cardamom, cinnamon sticks, bay leaves and some salt and pepper.
  3. Close the cooking pot and leave on medium heat until the meat is well cooked.
  4. Turn off the heat, remove the meat pieces and keep them warm until serving. Strain the meat broth and reserve the broth.
  5. In a deep pan, fry the minced meat in the rest of the vegetable oil and keep on cooking until meat starts changing colors.
  6. Add the rice, some cinnamon, black pepper and salt. Toss and fry for 2 min, then add 3 cups of water and the meat broth. Cover and let it simmer for 25 min or until rice is well cooked.
  7. To prepare the sauce, melt the butter in a sauce pan. Add the flour gradually, while stirring. Then add in the beef broth cubes, cinnamon, black pepper and some salt to taste.
  8. Add 2 cups of water and keep the sauce over low heat until it boils and thickens.
  9. For serving, put the rice in a big serving dish, top with the lamb pieces cut in slices and garnish with the fried pine nuts, almonds and cashew nuts.
  10. Pour the sauce in a deep bowl and serve it beside the lamb and rice.

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