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Before you jump to Stuffed vine leaves and zucchini - mehshi warak enab w koussa recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Choose the drive through based on whether it has healthier options available. Arby’s as an example, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to stuffed vine leaves and zucchini - mehshi warak enab w koussa recipe. To make stuffed vine leaves and zucchini - mehshi warak enab w koussa you only need 9 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Stuffed vine leaves and zucchini - mehshi warak enab w koussa:
- Get 500 g vine leaves, washed and stems removed
- You need 1 kg baby zucchini, washed
- Use 1 kg lamb ribs
- Get 3/4 cup lemon juice
- Use For the stuffing:
- Get 600 g coarsely ground beef
- Prepare 1 1/2 cups white rice, washed and drained
- Provide 1 teaspoon salt
- Prepare 1/2 teaspoon pepper
Steps to make Stuffed vine leaves and zucchini - mehshi warak enab w koussa:
- In a deep bowl, mix the stuffing ingredients together.
- Place the vine leaves in a pot filled with boiling water for 1 min. Remove from hot water and place under cold water. Strain well and set aside.
- Take one vine leaf and spread it on a flat surface and place 1 teaspoon of the stuffing in the middle forming a straight line. Fold the sides inwards first and roll to warp. Make sure the stuffing is completely covered and the vine leaf is tightly wrapped. Repeat same procedure with the other vine leaves.
- Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
- Fill only ¾ of each zucchini leaving space for the rice to expand when cooked.
- Sprinkle salt and pepper on the meat ribs and fry them in a skillet until brown.
- Place the cooked ribs at the bottom of a deep pot.
- Place the wrapped vine leaves over the ribs in layers then place the stuffed zucchini on top of the leaves. Add the lemon juice and some boiling water to cover the pot contents. Place a plate, face inwards, on top of the contents to weigh them down while cooking.
- Cover pot and allow it to simmer on low heat for 1 hr 30 min.
- Turn off the heat and remove the plate. Remove the zucchini and set aside.
- To serve, place a serving dish, facing inwards, over the pot. Turn over the pot upside down, holding tightly the dish under it. Let the content drop on the serving dish and remove slowly the pot. Arrange the zucchini on top.
- Serve warm with yogurt on the side.
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