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Before you jump to Sliced beef udon recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the popular fast food places have widened their menus. Now you can get a range of salads. You can also select Chili. Baked potatoes can also be bought. Fruit is generally obtainable. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sliced beef udon recipe. You can cook sliced beef udon using 24 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to cook Sliced beef udon:
- You need For the broth:
- Provide 400 gr Marrow bone
- Get Ginger (thinly sliced)
- Get 1 cloves garlic (thinly sliced)
- Get 1 Spring onion (thinly sliced)
- Use 1 tsp beef stock
- Take 3 tbsp soy sauce
- You need 2 tbsp sesame oil
- You need 2 tbsp mirin
- Use 1/2 red paprika (sliced)
- You need Salt
- Get For Topping:
- Get 350 gr rib eye steak (thinly sliced)
- Get 1/2 onion (thinly sliced)
- Provide 1 tbsp miso paste
- Prepare 2 tbsp Sesame oil
- You need 2 tbsp soy sauce
- Prepare 2 tbsp Mirin
- Prepare 1/2 tsp black pepper
- Prepare 1 1/2 tsp brown sugar
- Prepare Salt
- Get 2 Eggs
- You need 1 Spring onion, only the green parts (thinly slice)
- You need 400 gr Udon noodles
Instructions to make Sliced beef udon:
- Step 1: Prepare the beef broth
- Clean marrow bone, place it in a cooking pot, bring to boil
- Drain the water, wash the bone one again, place it back to the cooking pot, add 4 cups of water.
- Add ginger, garlic, and spring onion. Cook for 1 hour
- After one hour cook, take out the bones, the rest of ginger, garlic, and spring onion from the broth.
- Stir in beef stock, soy sauce, sesame oil, mirin, and red paprika. let it boil for about 10 minutes
- Add some salt if necessary
- Step 2 : Prepare the toppings
- Thinly slice rib eye steak, place it to a bowl
- Add miso paste, Sesame oil, soy sauce, Mirin, black pepper, brown sugar, Salt. Marinade for 30 minutes
- In a non-stick skillet, heat 2 tbsp oil. Add onion, stir for 3 minutes
- Add sliced beef, let it cook until well done
- Step 3: prepare poach eggs and noodles
- Boil 2 cups of water in a cooking pot. Break the egg in to a mug, and pour slowly into boiling water. Do it separately, and one by one. you can cook the egg until well done or half boiled, depends on how you desire… 😊
- Take out the eggs from boiling water, and add the noodle. If you have cooked noodle, cook it for 3 minutes, just to warm it. But if you have raw noodles, cook it until well done.
- Step 4: Presentation
- Place the noodle in a bowl, add sliced beef udon, egg, and pour the beef broth & paprika
- Add some spring onion for garnish
- You can check the video, how did I make this recipe on my you tube channel : youtu.be/fBhsJ6R5TGc
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