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Before you jump to Albondigas (Mexican meatball soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually a single portion of soda is merely eight ounces big. That portion typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is usually no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to albondigas (mexican meatball soup) recipe. To cook albondigas (mexican meatball soup) you need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Albondigas (Mexican meatball soup):
- You need For the soup
- Provide 1 Big Pot
- Prepare 2 lb Ground beef
- You need 7 Carrots
- Use 4 lb Yellow Potatoes
- Use 8 oz 2 cans of tomato sauce
- You need 3 zucchinis
- Take 1 clove of Garlic
- Get 3/4 cup finely chopped Mint Leaves
- Use 2 Eggs
- Use 1 tsp of salt
- Get 3/4 cup white rice
- Provide 3/4 cup water
- You need 1 tbsp Knorr
- Get oil
- Prepare 3 corn on the cobs cut in half ( if wanted)
Instructions to make Albondigas (Mexican meatball soup):
- First, grab a medium pot and boil the 3/4 cup of water. Once that's boiled pour in the 3/4 cup of rice, and the Knorr. Mix well, if the water is all gone, the rice should still be a little under cooked. Leave that aside so it can cool.
- Chop you carrots and potatoes. The potatoes can be chopped up in 4 pieces ( if you would like them smaller, then do so).
- Grab a mixing bowl and put your, ground beef, salt, finely chopped mint leaves, eggs, and the white rice. Mix well together with your hands.
- Once you've mixed them together, start grabbing some of the mixture and roll it into a balls (as big as you want).
- Once you finish step 4. Grab your pot add some oil just enough to cover up the bottom. Add your garlic and let the oil bubble.
- Once the oil starts to bubble add the 2 cans of tomato sauce. Then add in water just half way of the pot. Let that boil for a bit.
- If you would like to add corn to this recipe, add it around the same time as the carrots and potatoes.
- Add in your carrots and potatoes ( if you cut your potatoes into smaller pieces, then add them in when you add your meat). Leave them to boil for about 5-10 minutes.
- Once the 5-10 minutes are up add in your meat. If there's not enough water left, then add as much as you need.
- While your meat is cooking, start cutting up your zucchinis.
- Around 20 minutes or so, check on the soup. Grab a fork and check your potatoes. If the fork goes through the potatoes, add in the cut zucchinis.
- Go back to the soup in 10-15 mins. Check the zucchinis. Poke your fork through a zucchini , if it goes through then your soup is completely done.
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