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Before you jump to My Sausage & Mushroom Casserole 😊 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. Usually an individual portion of soda pop is merely eight ounces big. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my sausage & mushroom casserole 😊 recipe. To make my sausage & mushroom casserole 😊 you only need 18 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook My Sausage & Mushroom Casserole 😊:
- Provide Sausages thick ones, i say 3 per person
- You need large Onion chopped
- Take Garlic Crushed
- Provide Butter
- Take large Tomatoes cut into small wedges
- Prepare small new potatoes, skin left on but rinsed
- Get boiling water
- Use Beef Cubes or boulions
- Get Chestnut Mushrooms
- Get Red Wine
- You need Salt
- Provide Black cracked pepper
- You need Dried Mixed Herbs
- Provide drizzle of Worcestershire Sauce
- Get handul baby Carrots
- Get Green Beans, or other if you prefer
- Prepare Tomatoe puree, to add a tangy taste
- You need Make some light bread roll, or buy them
Steps to make My Sausage & Mushroom Casserole 😊:
- Fry or grill the sausage all round to strengthen them in the boiling, don't cook, then cut into four parts
- Cut up onions and tomatoes
- Cut mushrooms in half, and crush garlic
- Melt butter in fry pan or wok, add garlic fry for 3 secounds, then add the chopped onions
- Stir in mushrooms, add salt and pepper and mixed herbs. Stir in fry for about 2 minutes
- Add the sausage to the mix, then the tomatoes, mix.
- Make your 2 litres of boiling water and add the beef stock
- Add the stock to the crock pot, then add the sausage mix.
- Add the washed new potatoes cut them in half if some are big
- Add them to a casserole dish and stir to mix.
- Add a good handful of baby carrots, and another good handful of green beans and stir all mixture carefully. You can add more boiled water to cover the top
- Stir mixture slowly then add the lid.
- When its boiling again, open lid to see, move to the lowest heat and simmer on low for an hour and a half, stir every now and again so it does not stick to bottom of pan.
- When its all done, add 3 Tblsp of Tomato puree, mix. Then add 1 heaped tblsp of cornstarch dissolved in a little water, add and stir. Simmer for a couple of minutes, to thicken it, add another tblsp of corn starch if you want it thicker.
- Serve in bowls and enjoy with your favourite bread rolls. By frying or grilling the sausage first keeps them from dissolving into the casserole.
- My homemade light bread Rolls, to dip in the casserole. And 2 tblsp of Red Cabbage to garnish (optional)
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