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Before you jump to Oriental Pepper Steak recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent advice. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food choices have been widened a great deal. Now quite a few of them offer salads. Chili is a different choice. Baked potatoes can even be ordered. Fruit is generally offered. There are plenty of healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself commitment.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oriental pepper steak recipe. To make oriental pepper steak you need 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Oriental Pepper Steak:
- Use 1 lb beef tenderloin, cut into strips
- You need 1 red bell pepper, cut into strips
- Prepare 2 anaheim sweet peppers, cut into strips
- Get 1 poblano pepper, cut into strips
- Provide 2 jalapeno peppers, seeded and chopped
- You need 1 medium onion, sliced
- Get 12 button mushrooms, sliced
- Use 5 cherry tomatos, quartered
- Get 1 FOR SAUCE
- Provide 4 minced cloves of garlic
- You need 1 cup low sodium beef broth
- Prepare 3 tbsp soy sauce
- Provide 2 tbsp hoisin sauce
- Prepare 2 tbsp oyster sauce
- Take 3 tbsp seasoned rice vinegar
- Take 1 tbsp mirin
- Prepare 3 tbsp dry white wine
- You need 4 tbsp ketchup
- Provide 1/2 tsp ground ginger
- Take 1/4 tsp black pepper
- Prepare 1 tsp sriracha hot sauce
- Take 3 tbsp cornstarch
- You need 2 tbsp canola oil for cooking, more or less as needed
- Take 1 FOR GARNISH
- Provide 2 tbsp white seasame seeds
Instructions to make Oriental Pepper Steak:
- Heat a large skillet with oil to thin cover the bottom. Season beef lightly with salt and pepper, sear quickly to brown each piece, remove as done to a plate
- Add mushrooms and onions to skillet, cover and cook until soft about 5 minutes.
- Uncover skillet and add all peppers and stir fry until tender, 5 to 10 minutes, add tomatos and cook just until soft, 1 or 2 minutes, remove all vegetables to another plate.
- Combine all sauce ingrdients in a bowl, whisk well, add to skillet and bring to a boil and cook until it thickens to a sauce 4 to 5 minutes, add vegetables and beef to sauce and heat through.Serve sprinkled with seasame seeds.
- Serve with cooked basmati or jasmati rice. - - https://cookpad.com/us/recipes/348908-basmati-or-jasmati-rice-basic-recipe
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