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Before you jump to Bibimbap-Inspired Beef Mazegohan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. Now you can get several different salads. You could get chili. You may buy a baked potato. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to bibimbap-inspired beef mazegohan recipe. To cook bibimbap-inspired beef mazegohan you only need 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Bibimbap-Inspired Beef Mazegohan:
- Use <Vegetables>
- Provide 1 bunch Spinach
- Use 300 g Bean Sprouts *Soy Bean Sprouts recommended!
- Provide 1 Carrot *sliced into thin strips
- Use 1/2 cup Kimchi
- Provide Sesame Oil, Salt, Soy Sauce, Toasted Sesame Seeds
- Use Note: For other ingredients suggestions, see 'Method 1'
- Use <Beef>
- You need 500 g Beef Steaks *thinly sliced, OR Beef Mince can be used
- Use 1/2 tablespoon Sesame Oil
- Provide 1 clove Garlic *grated
- You need 1 small piece Ginger *grated
- Take 1 tablespoon Sugar
- Prepare 1 tablespoon Mirin
- Prepare 2-3 teaspoons Gochujang (Red Chili Paste)
- Take 2 tablespoons Soy Sauce
- You need <Rice>
- Get 4 servings Freshly Cooked Japanese Short Grain Rice
- Prepare 1 tablespoon Sesame Oil
Steps to make Bibimbap-Inspired Beef Mazegohan:
- Other Ingredients Suggestions: Shiitake or Shimeji Mushrooms, Enoki, Cucumber, Daikon, Wakame Seaweeds, Zucchini, Lettuce, Shungiku (Edible Chrysanthemum)
- Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length and season lightly with Salt, Sesame Oil, Soy Sauce and mix with Toasted Sesame Seeds.
- Cook and season Bean Sprouts and Carrot in same way. Basically blanch the vegetables and season lightly. Note: You may prefer stir-frying them with small amount of oil.
- To make the sauce for Beef, mix Garlic, Ginger, Sugar, Mirin, Gochujang and Soy Sauce in a small bowl. Heat the small mount of Sesame Oil in a frying pan over a medium to high heat and cook Beef. Add the sauce and cook until the sauce thickens.
- Transfer the Beef mixture onto a plate and wash the frying pan, OR prepare another large frying pan.
- Heat Sesame Oil in the frying pan, place freshly cooked rice on the pan evenly and cook until the bottom is golden brown and crispy. DO NOT stir!
- Remove from heat. Arrange Vegetables and Beef mixture over the rice and serve. Before eating, mix everything well. Be careful not to burn yourself as the frying pan is hot. *Note: Paella pan or cast iron pan would be nicer option for this dish.
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