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Before you jump to Penne with Cajun Hot Links and Chipotle Shrimp recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick water, juice or maybe milk as a drink. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or normal water.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to penne with cajun hot links and chipotle shrimp recipe. You can have penne with cajun hot links and chipotle shrimp using 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Penne with Cajun Hot Links and Chipotle Shrimp:
- Prepare 1 oz olive oil, extra virgin
- Prepare 1 lb shrimp (21-25)
- You need 2 cup heavy cream
- Use 1 cup chipolte sauce, recipe follows
- Take 1/2 tsp sea salt
- Use 4-6 beef hot links sliced
- Get 1/2 tsp ground black pepper
- Prepare 1 lb cooked penne pasta
- Get 1/2 cup grated parmesan cheese, plus more for serving
- Take 1 tbsp diced roma tomato
- You need 1 tbsp diced scallions
- Use chipotle sauce:
- Prepare 1 1/2 cup BBQ sauce
- Prepare 3/4 cup canola oil
- Prepare 1/3 cup lemon juice
- Prepare 3/4 oz Dijon mustard
- You need 3/4 oz red pepper flakes
- Take 1/3 tsp cayenne pepper
- Prepare 1/3 tsp black pepper
- Provide 1-2 chipotle peppers in Adobe sauce
Instructions to make Penne with Cajun Hot Links and Chipotle Shrimp:
- Make chipotle sauce first. Combine all ingredients for sauce in a blender, puree, cover and refrigerate until needed. Cook pasta.
- In saute pan over high heat, add olive oil and hot links. Sear links til browned. Add the shrimp and cook til pink. Lower heat to medium. Then add cream, 3/4 of the chipotle sauce, S&P. Add cooked pasta and cheese. Toss to combine.
- Serve in pasta bowl and garnish with diced tomato, scallions, more sauce, if desired, and grated cheese.
- 1 ounce = 2 Tablespoons
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