Hey everyone, welcome to our recipe site, if you're looking for Mexican Broccoli & ground beef rice#my unique rice recipe recipe, look no further! We provide you only the perfect Mexican Broccoli & ground beef rice#my unique rice recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Mexican Broccoli & ground beef rice#my unique rice recipe recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mexican broccoli & ground beef rice#my unique rice recipe recipe. You can have mexican broccoli & ground beef rice#my unique rice recipe using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Mexican Broccoli & ground beef rice#my unique rice recipe:
- Use 1 cup precooked or chilled white rice
- Provide 100 gm minced/ground beef
- Use 1 pc blanched broccoli
- Get 3 cloves garlic
- Take 2 tsb sesame oil
- You need 1 egg
- Get Dark soy sauce
- Prepare 1 tsb vegetable oil
- You need Salt
- You need White pepper
- You need Black pepper
Instructions to make Mexican Broccoli & ground beef rice#my unique rice recipe:
- Gather your ingredients together
- In medium-high heat, heat vegetable oil in a wok, add minced meat and cook for about 2 minutes. Stir while it cooks and break the bigger chunks
- Add salt to taste. Then add broccoli. Put some soy sauce and stir evenly carefully not to overcook.
- Add garlic and saute for about 4 minutes till crispy and remove from the heat and transfer to another pan.
- In a small bowl, beat the egg, black pepper and salt and cook till ready and put aside. Shred the egg into small pieces
- In the same wok, heat sesame oil in low heat, add rice and some soy sauce and stir evenly
- Add the beef and broccoli into the rice and saute for 3 minutes. Add the shredded egg and saute again for 2 minutes
- Remove from the heat and serve when hot. Garnish as desired
If you find this Mexican Broccoli & ground beef rice#my unique rice recipe recipe useful please share it to your close friends or family, thank you and good luck.
