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Before you jump to Cool & Hot Beef Pie Medley recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Choose your drive through based on whether it has better options available. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cool & hot beef pie medley recipe. To make cool & hot beef pie medley you only need 17 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Cool & Hot Beef Pie Medley:
- Use <<For The Pastry>>
- Use Plain Flour
- Get unsalted butter
- You need Water
- Take salt
- Take <<For The Filling>>
- Get Beef Mince
- You need Medium Onion
- Take Sweet bell Pepper
- Use Baked Beans
- Prepare Curry Powder
- Use Balsamic Vinegar
- Prepare Crushed/Dried Chilli
- Prepare Garlic
- You need Barbecue sauce
- Use Salt and Pepper as required
- Use honey
Steps to make Cool & Hot Beef Pie Medley:
- Ok so first you need to get the ingredients for the Pastry. Start by sieving the flour into a large bowl and add the butter.
- Mix the butter and flour together with your fingertips until the mixture resembles breadcrumbs as shown below.
- Add a pinch of salt to the mixture and then add as much water as needed while mixing together with your hands until you have a nice ball, coat the ball with flour and knead the mixture lightly on a side. Now wrap the Pastry in cling film and place in the fridge for 10 minutes.
- Once the Pastry has been chilled cut the pastry ball into half, put one aside and cut roughly another third off, this will be for the lid, repeat this process with the other half. Now you need to roll out all the bits of pastry, two to fill two baking tins and the smaller two for the lids, line the tins with buttered baking paper and make the pie shape, trimming the edges and forking the the bottom.
- The choice is really yours as to what you put into your pie as mine was with the basics. I started by sautéing the onions until soft then added the mince, half the curry powder, half the garlic and the bell pepper I then cooked until all the mince was cooked. Meanwhile in another pan put the beans in and bring to the boil, add the salt, pepper, garlic, curry powder, honey and balsamic vinegar and cook for 5 mintues. Now add the bean mixture to the mince and cook until it has thickened slightly.
- Remove from the heat and place half the mixture into one of the pies using a slotted spoon to keep as much of the juice as possible in the pan and top with a healthy portion of cheese. Put the pan back on the heat and add the barbecue sauce and chillies until it has a bit of a kick and a sweeter flavour.
- Repeat the process filling the second pie leaving as much juice as possible for the sauce and layering cheese on the top. Place the lids on the pies cutting off any excess and sealing the edges by pinching all the way around. Pierce the lid and then with the remaining pastry roll out and make a chilli shape and place on the Hot Pie. Drizzle the remaining honey over each of the pies to add a cool effect.
- There should also be enough pastry left to make two small cups and two small rolls which you should shape like below.
- Place the pies in the oven at around 200'c for around 25 minutes, they will be done when they are crispy and browned slightly. Remove from oven and trays and allow to cool for 5 minutes.
- When serving fill the small pastry bowls with the Hot sauce and decorate with parsley.
- When serving the cooler of the pies the hot sauce makes for a nice flavour contrast on the plate.
- Their will be plenty of pie left over so if more pastry bowls are needed just add a little more flour and butter at the beginning to make more, makes 8 descent sized portions with listed ingredients.
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