Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are trying to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Milk, juice and water would be the best options for beverages. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Typically, though, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- You need olive oil
- Prepare stewing beef
- Get chopped onions
- Take peeled, chopped carrots
- Use chopped garlic
- Use red wine
- Provide chopped rosemary
- Prepare beef stock (or mushroom stock - should be dark stock)
- Provide drained canned tomatoes whole tomatoes
- Use bay leaf
- Prepare peeled diced parsnips
- Prepare peeled diced turnip or rutabaga
- Use peeled diced potatoes
- Use mushrooms sliced
- You need Sauce 2 tbsp olive oil 2 tbsp flour
Steps to make Beef stew:
- Preheat the oven to 325 degrees Fahrenheit. Pat the beef dry and season well with salt and pepper. Heat 1 tbsp of oil over medium high heat in the Dutch oven or a heavy skillet.
- Add beef to the Dutch oven or your skillet and cook the meat to Brown it on each side for approximately 4 minutes and set the beef aside in a separate bowl. Reserve any liquid in the skillet or your Dutch oven.
- Reduce the heat to medium-low and add the remaining oil to the pan. Add the onions and carrots and cook until soft. Add the garlic and rosemary cook for another minute. Add the red wine and bring to a boil scraping any brown bits that may be on the bottom of your skillet or your Dutch oven.
- Add your stock, tomatoes and bay leaf and bring it to a boil. Return your reserved meat and any juices to your Dutch oven put the cover on and bake in the oven for an hour and a half.
- At the end of this time add the other chopped veggies, mix and cover. Bake again for another 45 minutes to an hour.
- Remove from oven and separate the meat and veggies from your liquid and put the liquid in a measuring cup you should have about two cups of liquid. Remove your bay leaf.
- To make your sauce, heat your oil in a heavy Skillet over medium heat. Add the flour and cook until the flour turns a nutty brown color for 4 to 5 minutes. Slowly add your reserved liquid and bring it to a boil. Reduce the Heat and simmer for approximately 5 more minutes until the liquid is slightly thickened (you want the liquid to cover the spoon). Toss the sauce with the meat and vegetables that you reserved earlier and season again with salt and pepper if necessary.
If you find this Beef stew recipe helpful please share it to your good friends or family, thank you and good luck.
