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Before you jump to Beef Rendang (Malaysian-Italian style) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened considerably. There are many salads out there today. You can also pick out Chili. Baked potatoes can also be purchased. Fruit is usually offered. There are a lot of possibilities that don’t include eating anything deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef rendang (malaysian-italian style) recipe. You can have beef rendang (malaysian-italian style) using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Rendang (Malaysian-Italian style):
- Take 400 gm beef (any flank parts)
- Provide Ingredients A- to blend
- Use 2 large scallions
- Get 3 cloves garlic
- Provide 1 tbsp cumin
- Get 1 tbsp coriander
- Take 1 inch ginger
- Prepare 1 inch galangal
- Use 2 sticks fresh lemongrass (cut into slices)
- Get 2 inches fresh turmeric
- Provide Some water
- Provide Ingredients B-
- Provide 3 tbsp Sambal Oelek
- Take 1 cup coconut milk cream
- Prepare to taste Sugar and salt
- Take Ingredients C-
- Prepare 1 cup grated coconut
- Prepare to taste Concentrated tamarind
- Provide To garnish: Leaves of fresh kaffir lime or lime
Instructions to make Beef Rendang (Malaysian-Italian style):
- Blend ingredients A with some water and sautee in a non stick frying pan until you can smell the flavor.
- Add beef and cook until the beef is no longer red.
- Add ingredients B and cook until beef is soft. Keep adding water if it's dry.
- While waiting for beef to cook, start removing the blended ingredients A and cooked Sambal Oelek (we only want the right amount of spiciness) from the sauce using a sifter (I found this inside IKEA). Only remove the amount needed, depending on your taste.
- Add ingredients C and keep stirring until the sauce thickens as you like.
- Garnish with sliced kaffir lime leaves or lime leaves. I mixed the leaves all over and leave it to cool before serving. It can be heated up again either using microwave or on a pan (make sure to add water in case it's too dry).
- Enjoy!
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