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Before you jump to Whosayna’s Pepper Steak Strips with Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to whosayna’s pepper steak strips with mushroom sauce recipe. To cook whosayna’s pepper steak strips with mushroom sauce you need 20 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Whosayna’s Pepper Steak Strips with Mushroom Sauce:
- Prepare Pepper Steak:
- Prepare 1 kg Fillet (thick slices)
- Get 1 tsp Blackpepper (pounded)
- You need 1 tbsp Garlic paste
- Take 1 tsp Ginger paste
- Use 1 tbsp Lemon juice
- Use 1 tsp Tenderiser (If meat seems tougher)
- Get 1 tsp Salt
- Get Mushroom (Bechamel) Sauce:
- Get 1 cup Milk
- Use 1 tbsp All Purpose Flour
- Get 1/2 cup Cream
- Take 2 tbsp Butter
- Get pinch Salt
- You need 1/2 tsp Black Pepper (Pounded)
- You need 1/2 cup Cheddar Cheese (optional)
- You need 1 Bay Leaf
- Use 1 cup Mushrooms (slices)
- Prepare 1/2 tsp Garlic (pounded)
- Prepare 1 tbsp Parsely and Basil (chopped)
Instructions to make Whosayna’s Pepper Steak Strips with Mushroom Sauce:
- Marinate the fillet slices and rest it for three hours
- Then fry in four tablespoons of butter and oil or margarine
- Fry on high flame till its browned up, lower flame to cook
- Remove on platter and cut strips
- Can add stirfried veggies chunks (capsicum, corns, boiled pasta, boiled potato wedges)
- Mix all with a teaspoon of crushed blackpepper and salt then bake on high flame just before serving
- For Mushroom Sauce: Fry mushroom slices in same pan you fried steak, remove and keep aside
- Braise flour in butter till nice aroma arises
- Add garlic, bay leaf and pour milk little by little, stirring at the same time
- Make sure you have nice thick consistency
- If using cheese can add now and melt it
- Remove from flame and remove bay leaf, sprinkle salt and pepper
- Pour all sauce in same pan you fried steak and stir well, one boil and remove
- Put fried mushroom slices and chopped herbs in the sauce and serve
- Can top up on the steak casserole or serve separately
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