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Before you jump to Sausage, Beef, and Beans recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You can also select Chili. You may purchase a baked potato. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape time and effort.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sausage, beef, and beans recipe. You can cook sausage, beef, and beans using 28 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sausage, Beef, and Beans:
- Provide 1-1/4 pound ground chuck
- Take 1 pound hot bulk sausage
- Use 15 ounce pigeon peas
- Use 15 ounce black beans
- Take 15 ounce chickpea
- Get 2 cup 5 minutes rice "instant" rice
- Take 15 ounce mixed vegetables
- Provide 1 large aubergine eggplant
- Get 1 medium onion
- Get 1 rib of celery
- Prepare 15 ounce can of beef broth
- You need 1 cup water
- Take 1-1/4 pound ground chuck
- Take 1 pound hot bulk sausage
- Use 15 ounce pigeon peas
- Provide 15 ounce black beans
- Provide 15 ounce chickpea
- Provide 2 cup 5 minutes rice "instant" rice
- You need 15 ounce mixed vegetables
- You need 1 large aubergine eggplant
- Get 1 medium onion
- Prepare 1 rib of celery
- Take 15 ounce can of beef broth
- Prepare 1 cup water
- Use 1/2 cup seasoned breadcrumbs
- Get Add ons optional
- Get To taste hot vinegar sauce see my recipe
- Use To taste red wine vinegar instead of hot vinegar sauce
Instructions to make Sausage, Beef, and Beans:
- Preheat oven to 400 degrees Fahrenheit. Peel and dice the aubergine add a little bit of salt to it and let sit for 10 minutes.
- Brown the beef and sausage. Add the onion and celery to the meat as it browns. Drain and lightly rinse the aubergine.
- When the beef and sausage and mix is simmering add the aubergine.
- Mix all the beans, peas broth and mixed vegetables.
- Pour the all the spices in with the meat and aubergine.
- Add the rice stir
- Add beans pea mixture to the rice and meat mixture
- Stir well bring to a boil. Add the breadcrumbs stir in well and put into the oven for 30 minutes covered.
- Take out of oven and let rest 10 minutes covered.
- Serve I hope you enjoy!!
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