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Japchae (Stir-fried Korean glass noodles)
Japchae (Stir-fried Korean glass noodles)

Before you jump to Japchae (Stir-fried Korean glass noodles) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose a drive through based on whether or not it has better options available. Arby’s as an example, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to japchae (stir-fried korean glass noodles) recipe. You can have japchae (stir-fried korean glass noodles) using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Japchae (Stir-fried Korean glass noodles):
  1. Provide sweet potato noodles
  2. You need Sweet soy sauce mixture
  3. Provide hot water
  4. You need low sodium soy sauce
  5. Use sugar
  6. Provide toasted sesame oil
  7. Prepare Vegetable
  8. Get carrots, julienned
  9. Prepare red or green bell pepper, cut into thin strips
  10. Get white onion, cut into thin strips
  11. Take baby spinach, blanched and seasoned with sesame oil
  12. Get shiitake mushrooms (if using dried, soak for 30 minutes in water, drain, marinate in sauce sauce and sugar)
  13. Get Protein (if desired)
  14. You need Beef strips (preferably sirloin) marinated in bulgogi sauce
  15. Provide Toppings and garnish
  16. You need Spring onions, finely choped
  17. Take Toasted sesame seeds, about
Instructions to make Japchae (Stir-fried Korean glass noodles):
  1. For a springy and chewy noodle, soaked potato noodles in warm water for 20 minutes. Drain and cut into shorter pieces.
  2. Combine the sweet soy sauce ingredients in a bowl and set aside.
  3. Quickly stir-fry each of the vegetables over high fire, one at a time. Do not cook throughly. We would like to retain the crunch of the carrots and the bell pepper.
  4. For the onion, sweat it for 20 seconds without browning.
  5. For the shiitake mushroom, saute for 2 minutes with the marinate.
  6. If using beef, sauce over high hear for 2-3 minutes with the marinate. Its ideal at medium-rare.
  7. To put together, heat 1 tbsp oil in pan over low heat and add the noodles. Stir-fry for 20 seconds then add the sweet soy sauce mixture. Stir until well combined.
  8. Add the vegetables and protein. Stir until evenly combined and the sauce have been fully absorbed. Turn off heat.
  9. Garnish generously with sesame seeds. Stir until well combined. Garnish with spring onion and a little sesame oil.
  10. TIP: I usually prepare an extra sweet soy sauce mixture just in case the noodles is still too chewy and need a little more liquid while cooking.

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