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Before you jump to Simple Roast Beef with an Authentic Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now quite a few of them offer you salads. You could also pick out Chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple roast beef with an authentic sauce recipe. To cook simple roast beef with an authentic sauce you need 22 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Simple Roast Beef with an Authentic Sauce:
- Take Roast Beef:
- Take Beef round roast
- Get Garlic
- Take Salt and pepper
- Prepare Herb salt (I used Krazy Salt)
- Use Olive oil
- Provide sheets Aluminum foil
- Provide For the sauce:
- You need ◎Onion (medium)
- Provide ◎Garlic
- Take ◎Ginger
- Take Red wine
- Take ☆Soy sauce
- You need ☆Water
- Prepare ☆Sugar
- Provide ☆Lemon Juice (I used Pokka Lemon)
- Prepare ☆Worcester sauce (I used Bulldog)
- Provide ☆Black pepper
- Get ☆Thyme
- Take As needed:
- Provide Horseradish
- Take Wasabi
Instructions to make Simple Roast Beef with an Authentic Sauce:
- Remove the meat from the refrigerator and thaw at room temperature. This will let it cook evenly.
- [Make the sauce] Cut the ◎ ingredients into a size of your liking and use a blender (hand blender, etc) to purée.
- Add the red wine to a frying pan and bring to a boil to burn off the alcohol. Smell, and if you don't smell any alcohol then it's good.
- Add the paste ◎ ingredients to Step 3 and lightly cook. Be careful to adjust the heat so that the red wine doesn't completely evaporate.
- Add the ☆ ingredients to Step 4, bring to a boil, and it's complete! Set aside half to cook the roast beef in, and half as a garnish.
- [Make the roast beef] Cut the garlic into slices. Apply a thin layer of olive oil to a frying pan and heat on high heat.
- Poke the entire meat surface with holes using a fork, and massage in the salt, black pepper, and Krazy Salt using your hands.
- Place the meat in the hot frying pan, and cook one side until browned. Turn it over multiple times to keep one side from being cooked too much.
- Once one side has nicely browned turn over to another side and cook to a nice golden brown as well.
- Once two sides have browned well add the garlic and cook together. Cook the other sides of the meat in the same manner.
- Once all sides have browned well, add half of the sauce you made and bring to a simmer. Mix the sauce together with the meat.
- Stop the heat and wrap up the meat in two layers of foil. Return to the frying pan, cover with a lid, and let sit for 15-30 minutes. You can do so while the frying pan is still dirty.
- Remove the meat from the foil and cut into thin slices. Cut alongside the grain.
- Top with the remaining half of the sauce and it's complete. Serve topped with horse radish or wasabi if you like!
- If you have any left over the next day, apply some butter and horse radish to some bread, and sandwich the roast beef together with lettuce and sauce for a wonderful sandwich.
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