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Before you jump to Beef & Egg ‘Mazemen’ Noodles recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which really can be helped when you eat apples. Many of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. Something you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so good. Something you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to beef & egg ‘mazemen’ noodles recipe. To make beef & egg ‘mazemen’ noodles you only need 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef & Egg ‘Mazemen’ Noodles:
- Provide 250 g beef strips
- Provide 2 tbsp mirin
- Prepare 1 tbsp miso
- Take 1 tbsp rice vinegar
- Take 1 tbsp vegetable oil
- Get 1/4 cup finely sliced spring onions
- Get 1 handful mange touts, blanched
- You need 400 g cooked ramen noodles
- Prepare 2 soft poached eggs
- Use Tare :
- Prepare 1/2 cup soy sauce
- Use 1/2 cup mirin
- Provide 1/4 cup sake (1 tbsp rice wine vinegar mixed with 3 tbsp water as substituted)
- Use 1/2 cup brown sugar
- You need 4 garlic cloves, roughly chopped
- Get 3 spring onions, root end trimmed
- Use 4 cm piece ginger, sliced
Steps to make Beef & Egg ‘Mazemen’ Noodles:
- Mix the beef with mirin, miso, honey and rice vinegar. Set aside while you make the tare.
- For the tare, place the ingredients in a saucepan over medium-high heat. Bring to a boil, then reduce heat to medium and simmer until the sauce has reduced by half. The. Strain and set aside until ready to serve.
- Heat the vegetable oil in frying pan or wok. Stir fry the marinated beef for 4-5 minutes or until cooked. Toss through most of the spring onions (save some for serving).
- To serve, add 1/4 cup of tare to the bottom of your serving bowls. Divide the noodles among the bowls. Top with the beef, an egg and mange touts on the side and drizzle with more tare. Sprinkle over the remaining spring onions. Serve immediately and don’t forget to give everything a good mix before you tuck in (the noodles will turn sticky if you leave them for too long without mixing everything together quickly)
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