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Before you jump to Lasagna Rolls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. But at times the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Milk, juice as well as water are the best choices for beverages. Choosing a big soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual portion of soft drinks is only eight ounces big. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lasagna rolls recipe. You can have lasagna rolls using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Lasagna Rolls:
- Get 1 tbsp. olive oil
- You need 1 lb ground beef
- Provide 3 cloves garlic, minced
- Prepare 1 can (14.5 oz) unsalted diced tomatoes
- Use 1 can (28 oz) unsalted crushed tomatoes
- Use 1 tsp. dried basil
- Provide 1/2 tsp. each salt, pepper, Italian seasoning
- Provide 1/4 tsp. dried oregano
- Prepare 1 large egg
- Take 1 container (15 oz) ricotta cheese
- Use 1 1/2 cups shredded mozzarella, divided
- You need 1/2 cup shredded parmesan cheese, divided
- Prepare 8 lasagna noodles, cooked
Steps to make Lasagna Rolls:
- Heat the oil over medium heat in a large pot. Once it's hot, brown the ground beef until no longer pink. Drain any excess fat, then add the onion and garlic. Cook for 5 or so minutes, stirring often, until the onion softens and garlic is fragrant. and add the diced and crushed tomatoes to the pot and bring to a simmer. Stir in the seasonings and sugar. Simmer about 25 minutes, then remove from heat and set aside.
- In a separate bowl, combine the egg, ricotta, 1/4 cup of the parmesan cheese and 1 cup of the mozzarella cheese and a pinch of all former seasonings used for the sauce, until well blended.
- Preheat oven to 350°F. Line a 9x9" baking pan with foil, grease it and set it aside.
- Lay out the lasagna noodles on wax paper and spread with the cheese mixture. Leave a little space around the edges. Roll tightly up.
- In the prepared baking dish, lay half the meat mix onto the bottom of the dish. Place the rolled lasagna noodles, seam side down, on top of the meat mixture.
- Top the lasagna rolls with the remaining meat mixture and top with remaining mozzarella cheese and shredded parmesan. Then cover the dish with foil.
- Bake covered for 25 minutes. Then uncover and bake an additional 10 minutes, until completely heated through and the cheese is melted and golden. Serve immediately and enjoy!
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