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Before you jump to Classic Chinese Beef with Fat Noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to classic chinese beef with fat noodles recipe. To make classic chinese beef with fat noodles you only need 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Classic Chinese Beef with Fat Noodles:
- Use 400 grams Chinese fat noodles, 1 inch width (Typically 1 in width for traditional style. However, you can get the folded up sheets and cut it into any width you prefer, or buy per-cut ones if no preference. ) (Make sure the noodle is NOT TOO WET! It should be mil
- Use 100 grams thin sliced beef (The kind used for hot pot with relatively higher fat to muscle ratio. The fatties, the better)
- Use 1 whole white onion, cut in wedges.
- You need 100 grams (Optional) starchy (or tough) vegetable (i.e. peapods, broccoli stem, etc.)
- Use 3 tbsp soy sauce
- Use 1 tbsp oyster sauce or 1 tbsp of Hondashi (Japanese dried fish stock)
- Prepare 1/2 tbsp sugar
- Get 2 tbsp cooking rice wine (or any cooking alcohol you find really)
- Take 1 Salt
Steps to make Classic Chinese Beef with Fat Noodles:
- Heat up a large non-stick skillet (or frying pan) under HIGH heat until it is sizzling hot. (I like to use a skillet because the higher raised lip limit the extend of flying grease when pan-frying and stops things from falling out of the skillet.)
- Drop in the thin sliced beef in bundles (3-4 slices) directly into the skillet.
- Brown the meat on both sides for a good 7 second. - Tips: 1) Give each bundle enough space apart (at least 1/2 inch apart) to prevent juice from pooling. 2) Limit movement of the meat during browning to prevent sticking. 3) Ideally, it's brown on the outside and raw on the inside. You will cook them again the noodle later. If too cooked, it will dry up.
- Remove the skillet from heat.
- Extract the meat with chopsticks or tongs when the meat is properly browned on both surfaces. Leave the rendered grease in the skillet for the next step.
- Add the onion, the peapods, and a pinch of salt into the skillet and cook under HIGH heat until soften. Tips: Typically around 30 seconds. Stir often. I usually pop the lid on and whirl the content around instead for quicker result. It effectively "braises" the veggies along with frying.
- Add the noodles into the skillet.
- There should still be a layer of grease remains on the skillet. If so, stir it around until the noodle start to loosen up. If not a lot of grease, let it sit on the skillet for a bit before stirring. (If your non-stick surface is good, you shouldn't have any sticking.) Let all sides of the noodle cook for a bit until the skillet is dried of grease or moisture.
- Add the beef back to the skillet
- Add the soy sauce, cook wine, sugar, oyster sauce (or Hondashi)
- Stir until the sauce is evenly distributed. In the case that you do have some sticking on your skillet, scrap the bottom with a spatula. (The cooking wine should be able to remove any sticking bits. Those are favor packets, courtesy of your sticky skillet.)
- Remove from heat once the sauce coats all the noodles and the noodles became soft.
- Taste and adjust the taste to your liking. Add soy sauce if taste too bland. Add sugar to balance if taste too "sharp" (too salty). Add more oyster sauce if the favor is doesn't have enough "weight" (favor doesn't stick to your palates or the favor fades quickly).
- Enjoy!
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