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Before you jump to Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Focus on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now quite a few of them offer salads. Chili is yet another choice. You could possibly get baked potatoes. You can get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from dedication.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to jalapeño meatballs mashed potatoes and jalapeño gravy recipe. You can cook jalapeño meatballs mashed potatoes and jalapeño gravy using 24 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy:
- Prepare Meatballs—————–
- Provide 1 large jalapeño pepper
- Get 2-1/2 pound ground chuck
- Provide 2/3 cup Italian breadcrumbs
- Use 2 large eggs
- Take 1 teaspoon granulated garlic powder
- Provide 1 teaspoon onion powder
- You need 1 teaspoon kosher salt
- Provide 1/2 teaspoon ground black pepper
- Provide Mashed potatoes——————
- You need As needed water to boil the potatoes
- Prepare 2-1/2 pound peeled and diced potatoes
- Use 1-1/4 teaspoon salt
- Get 15 ounces evaporated milk
- Take 1/2 stick butter
- You need Gravy——————
- Provide 1 large jalapeño pepper
- Take 1/2 stick butter
- You need 1/2 cup flour
- Use 1 teaspoon kosher salt
- You need 1/2 teaspoon ground black pepper
- You need 2 pints beef broth
- Provide As needed all the drippings of cooking the meatballs
- Get 1/2 teaspoon granulated garlic powder
Instructions to make Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy:
- Remove the seeds and ribbing of the jalapeño pepper. Dice the pepper.
- Add the 1st egg to a bowl with the breadcrumbs.
- Mix the ground beef to the egg and breadcrumbs.
- Add the second egg with the spices and mix again well. Line a bowl with wax paper.
- Form the meatballs about the size of a US quarter. Line to wax paper with the meatballs you form.
- Add more wax paper and form the rest of the meatballs. Put foil over the top and refrigerate for 2 hours or so.
- Fry the meatballs in a skillet.
- Make the mashed potatoes by boiling the potatoes in water when fork tender drain. Add the potatoes back to the pot and add salt, milk, and butter. Whip or beat the eggs till creamy.
- Move the meatballs to a plate and set aside.
- Dice the jalapeño pepper after you remove the seeds and ribbing.
- Add jalapeño and butter to the drippings and sauté till tender.
- When tender add the flour and seasonings. Add oil if necessary but cook till flour is like a paste.
- Add the beef stock.
- Stirring constantly till desired thickness. If too thick add a bit of water. To thin keep cooking till it's thickened.
- Add the meatballs to the gravy and gently stir in.
- Serve the meatballs and gravy over the mashed potatoes. I hope you enjoy!!!
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