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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you visit the drive through.
Focus on the sides. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. There are many salads available these days. Chili is yet another selection. You can get baked potatoes. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep your calorie and fatty food count low and escape commitment.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. You can cook vegetarian pho (vietnamese noodle soup) using 22 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Vegetarian Pho (Vietnamese Noodle Soup):
- Use Soup Broth
- Use 1 large sweet onion peeled and quartered
- Prepare 1 small piece ginger (about 2 inch) peeled and halved length wise
- You need 1 head full nutmeg (you can also use a small cinnamon stick)
- Prepare 2 clove garlic
- Provide 1 pinch coriander, cilantro, or basil
- You need 4 medium carrots, peeled and coarsely chopped
- You need 4 cup vegetable stock
- Prepare 2 tsp soy sauce
- You need Noodles
- Take 1/2 lb flat rice noodle (I used thicker noodles but use according to preference)
- Take Toppings
- Prepare 2/3 packages extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc)
- Use 4 medium mushrooms (by preference, I like shitake for asian dishes)
- You need 1 bunch vegetables of your choice (I used bok choy and borccoli)
- Use Garnishes
- Provide 1 bunch bean sprouts
- Take 1 bunch cilantro (a handful is usually good)
- Get 1 chile pepper, or any hot pepper, sliced
- Use 1 lime cut into slices
- Use 2 stock green onion, sliced into small pieces
- Use 1 your favorite sauces such as Hoisin, Sriracha, etc
Instructions to make Vegetarian Pho (Vietnamese Noodle Soup):
- For the broth:
- Char the onion and ginger under the broiler until slightly black (about 5 minutes per side)
- Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning.
- Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve.
- For the noodles:
- In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking.
- For Toppings:
- Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish
- For the garnishes:
- Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served.
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