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Before you jump to Old Fashioned Pot Roast recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food menus have been widened quite a bit. There are many salads available today. Chili can be a different choice. Baked potatoes can also be bought. You can choose fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll keep calorie and fatty food count very low and save yourself dedication.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to old fashioned pot roast recipe. To make old fashioned pot roast you need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Old Fashioned Pot Roast:
- Provide 4 lb beef roast
- Provide 1/2 cup flour
- Provide 3 tbsp oil
- Use 2 stalks of celery
- Get 4 large potatoes (can use new potatoes) if u use new potatoes you will many more than 4 … maybe 8
- Prepare 1/2 packages baby carrots
- Prepare 1 envelope onion soup mix
- Provide 1 envelope brown gravy mix
- Use 1 large fresh onion (minced) divided in half
- You need 2 cup water or broth
- Get 1 salt, pepper, garlic powder…
Steps to make Old Fashioned Pot Roast:
- *** sprinkle roast liberally with pepper, and garlic powder. and lightly with season salt. I rub the seasoning into the meat by hand… the brown gravy and onion soup mix are high in sodium.
- dredge roast through flour. fry in oil until both sides are brown. doesn't have to cook just brown. this step is important to help to form gravy or thick juice.
- coursely cut up potatoes. cut celery into 2" pieces.
- put all the veggies in a bowl with 1/2 the onion. lightly salt add pepper. hand mix.
- put a slow cooker liner in your crockpot.
- ROAST CAN BE PUT IN A BAKING BAG OR THE PRESSURE COOKER. If pressure cooker is used. cook on Med for 45 Minutes. if you use a baking bag cook for about 1 1/2 hrs at 350°. if you use a crockpot cook 8-10 hrs on low or 6 hrs on high.
- the instructions are given for a crockpot. put veggies in the crockpot and put roast on top.. it will keep veggies moist. put celery and onions on top of roast.
- put onion mix and gravy mix in bowl with water or broth…mix well until dissolved pour over roast and cook for designated time as posted in #6…
- **** after roast is eaten I save the leftovers juice to boil egg noodles in. the broth can be strained and frozen for future use. I'll put that recipe on my profile.
- SOMEONE ADDED IN THE REVIEW IT TAKES 8 HRS TO BAKE… EVIDENTLY THIS PERSON HAS NOT COOKED THIS. … this roast can be cooked in a roaster that has a lid … or in an aluminum roaster covered tightly with aluminium foil… for 1 1/2 - 2 hrs….
- **** several people mentioned the gravy was thinner than they like…. when u get ready to cook the roast add 3 Tbsp of flour to a 1/2 coffee cup full of COLD water … put this in the bottom… the oils and broth from the meat will season this… in mine I mix the onion soup mix… gravy mix… and flour from frying the roast…..
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