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Before you jump to Beef Rendang: Delicious Malaysian Dish recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a drink. When you consume a big soft drink you are adding a lot of empty calories to your day. One portion of soda pop is eight oz.. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef rendang: delicious malaysian dish recipe. You can have beef rendang: delicious malaysian dish using 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Beef Rendang: Delicious Malaysian Dish:
- Get Rendang:
- You need 500 grams Beef cubes (for stew)
- Prepare 1 tbsp each Sake and sugar
- Use 1 can Coconut milk
- Prepare 1 stalk ★ Lemongrass
- Prepare 1 tbsp ★ Grated ginger
- Provide 3 clove ★ Garlic
- You need 50 grams ★ Cashew nuts
- Take 2 ★ Red Chili Pepper (seeded)
- You need 2 tbsp Oil
- Get 1 Salt and pepper
- Take 4 tbsp Curry powder
- Get Nasi lemak:
- Provide 360 ml Uncooked white rice
- Provide 400 ml Coconut milk
- Take 1 tsp Salt
- You need For the topping:
- Prepare 1 Batapī - Shelled skinless peanuts prepared in butter
- Take 1 Chirimen jako or chirimen jako with sansho
Steps to make Beef Rendang: Delicious Malaysian Dish:
- Rinse the rice, drain and let it sit for more than 1 hour. Combine the rice, coconut milk and salt and cook as usual.
- Sprinkle the sake and sugar onto the beef and let it sit for about 30 minutes. Meanwhile, cut the lemon grass into 5 mm small pieces. Slice the garlic thinly as well.
- In a food processor, combine the ★ ingredients and add the coconut milk 1 tablespoon at a time until it has a pasty consistency.
- Put the oil in a pressure cooker, and cook the beef until golden brown. Add the ★ ingredients and the remaining coconut milk and add some water up to the lowest water level setting.
- Cook it in at high pressure for 30 minutes. Leave it to cool down naturally and remove the lid. Add the curry powder and simmer again to evaporate the liquid, stirring constantly. Adjust the taste with salt and pepper.
- Make the rice into a dome shape with a rice bowl, top the rice with chirimen jako or jako with sansho, serve the curry on the side, sprinkle some peanuts on top and it is done. It will look pretty if you sprinkle on some cilantro.
- If you are using a regular pot, simmer it for 1 or 2 hours if possible (make sure to add water from time to time if the liquid evaporates).
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