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Before you jump to Red Bean and Ground Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened considerably. Now lots of them provide salads. You can also pick out Chili. You could possibly get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to red bean and ground beef stew recipe. You can cook red bean and ground beef stew using 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Red Bean and Ground Beef Stew:
- Take 2 pound ground beef
- Provide 15 ounces red beans
- Take 15 ounces diced tomatoes
- Use 1-1/2 pint beef broth
- Take 5 leaves bay leaf
- Prepare 1 cup sliced celery leaves included
- You need 1 cup diced onion
- Prepare 1/4 cup ground paprika
- Get 2 tablespoons maple syrup
- Use 2 tablespoons dijon mustard
- You need 1 teaspoon salt
- Take 1 teaspoon ground black pepper
- Take 2 teaspoon granulated garlic powder
- Take 3 tablespoons tomato paste concentrated
- Prepare 1/2 cup heat roasted pepper +1/4 cup juices
- Get To taste cayenne pepper
- Prepare To taste grated Parmesan cheese
- Provide 2 tablespoons capers + 1 tablespoon juices
- You need 2 cups canned straw mushrooms drained
- Prepare 1/2 stick butter
Steps to make Red Bean and Ground Beef Stew:
- Slice the celery, onion, and mushrooms.
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef.
- Add all the vegetables to the beef except beans.
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes.
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well.
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!
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