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Before you jump to Mom's 70s Chinese Pepper Steak recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Choose water, juice or milk as a beverage. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soft drinks should be eight ounces big. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mom's 70s chinese pepper steak recipe. You can have mom's 70s chinese pepper steak using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Mom's 70s Chinese Pepper Steak:
- Get sauce
- Get soy sauce
- You need sugar
- Provide beef bullion
- Use water
- Prepare cornstarch
- Prepare Ingredients
- Use sirloin steak, 1 inch thick, cut into thin 2 inch long strips
- Take vegetable oil
- Get garlic, crushed
- Use salt
- You need ground ginger
- Prepare ground black pepper
- Prepare green bell peppers, julienned
- Provide onions
- Prepare 6-ounce can of water chestnuts, drained
- Provide green onions, chopped
Steps to make Mom's 70s Chinese Pepper Steak:
- Add the ingredients for the sauce in a small bowl and mix well. Set aside.
- Sprinkle the strips of sirloin with the ginger powder and black pepper. Mix by hand to coat evenly. Set aside.
- In a skillet or wok, heat the oil and garlic over medium high heat for about 5 minutes to allow the garlic to infuse with the oil.
- Add the seasoned strips of sirloin to the hot oil and stir fry until you no longer see any pink on the beef. About 5 minutes. Remove the meat to a bowl and set aside.
- Now add the peppers and water chestnuts to the hot oil and stir fry for about 4 minutes.
- Next, add the onion and continue stir frying until the onions are translucent.
- Add the sirloin back in and give it a couple of stirs. Before you add the sauce, give it a stir because the cornstarch will have settled to the bottom. Stir the sauce into the meat and veggies. Raise the heat and continue stirring until sauce thickens.
- Turn off the heat and toss in the green onion pieces. Give it a couple of stirs.
- Serve hot over rice with plenty of sauce.
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