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Before you jump to Classic Chinese Beef with Fat Noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose water, juice or milk as a beverage. When you consume a big soft drink you are putting too much empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That portion could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Generally, though, they’re 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to classic chinese beef with fat noodles recipe. To make classic chinese beef with fat noodles you only need 9 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Classic Chinese Beef with Fat Noodles:
- Prepare 400 grams Chinese fat noodles, 1 inch width (Typically 1 in width for traditional style. However, you can get the folded up sheets and cut it into any width you prefer, or buy per-cut ones if no preference. ) (Make sure the noodle is NOT TOO WET! It should be mil
- Get 100 grams thin sliced beef (The kind used for hot pot with relatively higher fat to muscle ratio. The fatties, the better)
- Provide 1 whole white onion, cut in wedges.
- Prepare 100 grams (Optional) starchy (or tough) vegetable (i.e. peapods, broccoli stem, etc.)
- Provide 3 tbsp soy sauce
- You need 1 tbsp oyster sauce or 1 tbsp of Hondashi (Japanese dried fish stock)
- Provide 1/2 tbsp sugar
- Use 2 tbsp cooking rice wine (or any cooking alcohol you find really)
- Take 1 Salt
Instructions to make Classic Chinese Beef with Fat Noodles:
- Heat up a large non-stick skillet (or frying pan) under HIGH heat until it is sizzling hot. (I like to use a skillet because the higher raised lip limit the extend of flying grease when pan-frying and stops things from falling out of the skillet.)
- Drop in the thin sliced beef in bundles (3-4 slices) directly into the skillet.
- Brown the meat on both sides for a good 7 second. - Tips: 1) Give each bundle enough space apart (at least 1/2 inch apart) to prevent juice from pooling. 2) Limit movement of the meat during browning to prevent sticking. 3) Ideally, it's brown on the outside and raw on the inside. You will cook them again the noodle later. If too cooked, it will dry up.
- Remove the skillet from heat.
- Extract the meat with chopsticks or tongs when the meat is properly browned on both surfaces. Leave the rendered grease in the skillet for the next step.
- Add the onion, the peapods, and a pinch of salt into the skillet and cook under HIGH heat until soften. Tips: Typically around 30 seconds. Stir often. I usually pop the lid on and whirl the content around instead for quicker result. It effectively "braises" the veggies along with frying.
- Add the noodles into the skillet.
- There should still be a layer of grease remains on the skillet. If so, stir it around until the noodle start to loosen up. If not a lot of grease, let it sit on the skillet for a bit before stirring. (If your non-stick surface is good, you shouldn't have any sticking.) Let all sides of the noodle cook for a bit until the skillet is dried of grease or moisture.
- Add the beef back to the skillet
- Add the soy sauce, cook wine, sugar, oyster sauce (or Hondashi)
- Stir until the sauce is evenly distributed. In the case that you do have some sticking on your skillet, scrap the bottom with a spatula. (The cooking wine should be able to remove any sticking bits. Those are favor packets, courtesy of your sticky skillet.)
- Remove from heat once the sauce coats all the noodles and the noodles became soft.
- Taste and adjust the taste to your liking. Add soy sauce if taste too bland. Add sugar to balance if taste too "sharp" (too salty). Add more oyster sauce if the favor is doesn't have enough "weight" (favor doesn't stick to your palates or the favor fades quickly).
- Enjoy!
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