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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to pho bo recipe. You can cook pho bo using 24 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Pho bo:
- Provide for the broth
- Provide 2 medium yellow onions (about 450g)
- Prepare 10 cm piece ginger (about 110g)
- You need 2.5 kg beef bones (marrow and knuckle bones)
- Get 5 whole star anise
- Take 6 whole cloves
- Take 7.5 cm cinnamon stick
- Take 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Get 1 1/2 tbsp salt
- Get 4 tbsp fish sauce
- Prepare 30 g yellow rock sugar
- Use bowls for the
- Prepare 680-900 g dried or fresh banh pho noodles
- Take 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Use 1 medium yellow onion (thinly sliced)
- Get 3-4 scallions (cut into thin rings)
- You need 1/3 cup chopped cilantro
- Take Ground black pepper
- You need optional garnishes
- Get Sprigs hung lui (spearmint) and hung que (Thai basil)
- Provide Leaves ngo ga (thorny cilantro)
- Get Bean sprouts (about 450g)
- Take Red hot chilis (Thai bird or dragon), thinly sliced
- Get Lime wedges
Instructions to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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