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Before you jump to Bulgogi-style Stir-fry with Beef (or Pork) and Lettuce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Pick water, juice or perhaps milk as a beverage. When you drink a big soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bulgogi-style stir-fry with beef (or pork) and lettuce recipe. To cook bulgogi-style stir-fry with beef (or pork) and lettuce you need 14 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Bulgogi-style Stir-fry with Beef (or Pork) and Lettuce:
- Provide 300 grams Thinly sliced beef or pork
- Get 1/2 Onion
- You need 3 to 4 leaves Lettuce
- Provide 100 to 120 ml Chicken stock ( using Chinese chicken stock powder or Wei-pa is fine)
- You need 30 ml, 2 tablespoons Sugar…A
- Take 30 ml, 2 tablespoons A. Soy sauce
- Take 30 ml, 2 tablespoons A. Mirin
- Prepare 7 1/2 ml, 3 teaspoons Gochujang spicy chilli paste…A
- Take 1 to 2 teaspoons Grated garlic…A
- Prepare 1 Pepper….A
- Get 30 ml, 2 tablespoons Toasted sesame seeds….A
- Take 1 Sesame oil
- Take 1 Salt
- Provide 1 Pepper
Steps to make Bulgogi-style Stir-fry with Beef (or Pork) and Lettuce:
- Ingredients A: Put into a bowl and combine.
- For the onion: Slice into 1 to 2 cm widths.
- For the lettuce: Tear roughly (not into too small pieces) and soak in water. At Step 7, drain in a colander.
- For the thinly sliced beef and pork: Cut roughly and sprinkle with salt and pepper.
- Heat the sesame oil in a frying pan and add Step 2. Season with salt and pepper and continue to fry.
- After Step 5 has become tender, add the sliced meat from Step 4. Season with salt and pepper, and continue to fry quickly.
- Without allowing it to burn too much, fry Step 6thoroughly and add Step 1. Reduce the sauce over high heat.
- After about 2 minutes, when the sauce is reduced, turn the heat off. Quickly add the lettuce from Step 3.
- Stir everything together and transfer to a serving dish. Sprinkle on some toasted sesame seeds (not listed in the ingredients).
- The lettuce is still crispy. When you eat it with the meat, it's so delicious.
- You can add any leftover vegetables in the fridge and you can enjoy different variations. Users' comments are so helpful.
- I use this gochujiang chilli paste. You can get in any supermarket.
- I changed this sauce a bit and used it for a fried udon noodle dish.. If you like this recipe, you will definitely love this udon recipe.
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