Hello everybody, welcome to our recipe site, if you're looking for Usal (Yellow peas and potato curry) #mycookbook recipe, look no further! We provide you only the best Usal (Yellow peas and potato curry) #mycookbook recipe here. We also have wide variety of recipes to try.
Before you jump to Usal (Yellow peas and potato curry) #mycookbook recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to usal (yellow peas and potato curry) #mycookbook recipe. To cook usal (yellow peas and potato curry) #mycookbook you need 23 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Usal (Yellow peas and potato curry)
#mycookbook:
- Prepare 4 handfuls yellow peas
- You need 1/2 cup fresh/dry coconut
- Prepare 1 cup finely chopped onion
- Get 1/2 cup finely chopped tomatoes
- Use 1 teaspoon minced ginger
- Prepare 1 teaspoon minced garlic
- Take or
- Get 1 tablespoon ginger-garlic paste
- Take 3 cups water
- You need 2 tablespoons chopped cilantro leaves
- Prepare 1/2 cup peeled and diced potatoes
- Get 3 tablespoons cooking oil
- Provide Whole Spices
- Provide 1 inch cinnamon stick
- Use 1 bay leaf
- Get 1 star spice
- Prepare 3-4 cloves
- Get Powder Spices
- Take 1/2 teaspoon turmeric powder
- Prepare 1 teaspoon chilli powder
- Get 1 tablespoon garam masala
- Get 1 tablespoon coriander powder
- Get Salt as per taste
Steps to make Usal (Yellow peas and potato curry)
#mycookbook:
- Soak 4 handfuls of yellow peas for 6-8 hours or overnight. (4 handfuls =4 people)
- Add 1 cup of water to 1/2 a cup of fresh/dry coconut and blend into a smooth paste and keep it aside.
- In a pressure cooker, heat 3 tablespoons of oil.
- Add in the whole spices carefully, as they tend to pop out because of the hot oil.
- Add in a cup of finely chopped onions and sauté till they get translucent
- Add in a teaspoon of minced garlic and a teaspoon of minced ginger or a tablespoon of ginger-garlic paste and mix well
- When the raw smell of the ginger and garlic fade away, add in 1/2 a cup of finely chopped tomatoes and mix well.
- Add in all the powder spices and salt. Mix well.
- Add in a tablespoon of cilantro leaves
- Add in the coconut paste and mix well.
- Add in 1 cup of water and give it a good mix.
- Add in the diced potatoes and the soaked and drained yellow peas.
- Add in two cups of water, mix well and wait till it bubbles well.
- When it starts bubbling, put on the lid and cook for 4 whistles.
- Let the cooker cool down by itself and then open it.
- Garnish with cilantro leaves
- Serve with steamed rice or chappatis. Check my recipe for Chappatis (Indian flat bread)
- Enjoy 😉👍🏻
If you find this Usal (Yellow peas and potato curry) #mycookbook recipe helpful please share it to your friends or family, thank you and good luck.