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Before you jump to Scotch egg curry : (Nargisi Kofta Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s by way of example, does not provide burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to scotch egg curry : (nargisi kofta curry) recipe. You can cook scotch egg curry : (nargisi kofta curry) using 24 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Scotch egg curry : (Nargisi Kofta Curry):
- Provide 🌻For the Koftas: 8 large eggs
- Take 1 pound ground lamb mince / beef mince
- Provide 1 medium sized onion (chopped very fine)
- Get 1 Tbsp garlic chopped very fine
- Take 1 tsp Turmeric powder
- Provide 1/2 tsp red chili powder
- Prepare 1 tsp garam masala powder
- Provide to taste Salt
- Get 1/2 cup rice flour
- Prepare 6-8 cups vegetable
- Get cooking oil for deep frying
- Take 🌻 For the Gravy : 3 Tbsp vegetable cooking oil 2
- Take medium onions (chopped fine)
- Take 2 tsp garlic & ginger paste
- Prepare 3 medium tomatoes (ground to a smooth paste in a food processor; do not add water while grinding)
- Take 2 tsp coriander powder
- Prepare 1 tsp cumin powder
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp red chili powder
- Take 1 tsp garam masala powder
- You need to taste Salt
- Use 8 Tbsp fresh yogurt
- Get 1/2 cup water
- Use Garnish: fresh coriander leaves (chopped)
Steps to make Scotch egg curry : (Nargisi Kofta Curry):
- 🌻Make the Koftas - Cook 6 eggs until hardboiled, about 10 minutes. Immerse immediately in cold water and then peel. Set aside. - - In a large mixing bowl, put the ground lamb, onion, garlic, turmeric, red chili, garam masala, 1 egg, and salt to taste. Mix well to form a smooth paste. Divide into 6 equal portions.
- Take one hardboiled egg and a portion of the lamb mix and wrap the lamb mix around the egg, smoothing with your hands to form an even "casing" around the egg until it is fully covered. Repeat with all the remaining hardboiled eggs, placing all on a plate.
- Sprinkle all of the coated eggs with a fine dusting of rice flour. Heat the oil for deep-frying in a deep pan. - - Whisk the last remaining egg in a bowl and dip each egg, gently shaking off excess. Place in hot oil and deep-fry until golden brown. Remove to a plate lined with paper towels to drain. - Fry onion for 2 to 3 minutes and add the tomato paste and all the spices including the garam masala and salt to taste. Mix well. Fry until the oil begins to separate from the masala.
- Add the yogurt and 1/2 cup water to the masala. Mix well and cook for 2 more minutes. - Add the prepared koftas to the gravy and fold in very, very gently to coat on all sides. - Cook for 1 more minute and turn off the heat. Slice the eggs in half horizontally. - Garnish the dish with chopped fresh coriander and serve hot with rice or chapatis.
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