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Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s as an example, does not serve burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To cook indian-style vegetarian fried rice you only need 21 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Indian-Style Vegetarian Fried Rice:
- Prepare 3 cup basmati rice, uncooked
- Take 3 tbsp coconut oil
- Take 2 large carrots, diced
- Use 1 tbsp black mustard seed
- You need 1/2 cup peanuts
- Prepare 1/2 cup cashew nuts, bits and halves
- Prepare 1/2 cup moong dal
- You need 1/2 cup desi channa dal
- Take 3 Indian red chilis, dried and broken up
- Get 2 medium Indian green chilis
- Use 2 small Indian green chilis
- Prepare 2 tsp salt
- You need 1 handful curry leaves, chiffonade
- Provide 1 tbsp turmeric
- Use 1/2 tsp cumin seeds
- Get 1/2 tsp ground ginger
- You need 1 tbsp asafoetida
- Get 1 tsp cardamon pods, green and bruised
- Use 2 tbsp ghee
- You need 1 cup green peas
- You need 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
- Now add in the ghee and peas and simmer for another 3 minutes or so.
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.
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