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Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For example, Arby’s doesn’t serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. To make sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce you only need 38 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Provide Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Use then cut into even 1x2x3 cm pieces
- Take beef tongue, slice & cut into 1x2x3 cm
- Take beef heart, slice& cut into 1x2x3cm
- Prepare Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Use For sauce:
- You need rice flour
- Use tapioca flour or maidens flour
- Take Water from the kettle
- Prepare beef broth
- Take For spicy paste:
- Take fresh red chilies
- Take shallots
- Provide garlic
- Get fresh ginger, chopped finely
- Get fresh galangal (lengkuas) chop finely
- Prepare or 1 tsp ground galangal
- Prepare fresh turmeric chopped finely or 1 tbs ground turmeric
- You need lemongrass, crushed on the white part
- Provide whole rounded coriander or 1 tbs ground coriander
- Use ground cumin
- Provide Salt
- Prepare Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Get big white onion chopped finely, fried in oil untill dark brown
- Use salt
- Use white pepper powder
- Use Curry leaf
- You need Kaffir lime leaves or lemon leaves
- You need Bay leaves (daun Salam)
- Use lemongrass, crushed on the white part
- Use Tamarind paste (1 piece kandis acid)
- Get ground fennel (optional)
- Take Rice Bran Oil
- Get Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- Provide Topped with crispy fried onions:
- Get big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- Use Heat oil on medium heat,then put the onions&stir-fry until color
- You need golden dark brown, remove, set aside
Instructions to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
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