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Before you jump to Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. There are plenty of salads out there today. You may also pick out Chili. You can also get a baked potato. You can choose fruit. There are lots of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry recipe. To make potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry you need 31 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- Use For The Dumplings
- Get 1 cup wheat flour
- Prepare to taste salt
- Use 1 tbsp oil
- Prepare as needed wheat flour for rolling
- Take 3 potato boiled and mashed
- Use 1 tbsp Red chilli powder
- Prepare 1/2 tsp Garam masala
- Get 2 tsp chopped coriander leaves
- Provide 1 tbsp sugar(optional)
- Take 1/2 tbsp lemon juice
- Prepare For The Lentil Curry
- You need 1 cup toovar dal (split pigeon peas) boiled and grind
- Prepare 1/4 tbsp turmeric powder
- Use 1/3 cup peanuts boiled
- You need to taste salt
- You need 1 small tomato finally chopped
- Provide 1 small green chilli finally chopped
- Get 1 inch ginger grated
- Get 1/2 tbsp lemon juice
- Get 3 tbsp chopped jaggery
- Provide 1 tbsp oil
- You need 1/2 tbsp mustard seeds
- Use 1/2 tbsp cumin seeds
- Take 1/4 tsp asafoetida (hing)
- Prepare 10 curry leaves
- Use 2 round dry red chilies
- You need 1 stick cinnamon
- Provide 2 cloves
- Get 1 big bay Leaf
- Prepare 4 tbsp chopped coriander leaves (dhania)
Steps to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- For the dumplings - Sieve flour with salt and knead into a semi-stiff dough using water. Cover the dough with a lid and keep aside for 10-15 minutes. - Meanwhile prepare filling for dumplings. Take mashed potato in one bowl, add salt to taste, chilli powder, turmeric powder, chopped coriander, Gamram masala, lemon juice and sugar(optional).
- Mix all spices well into potato. Make medium sized balls from the potato mixture. - Make about 10-15 equal small sized balls from the dough. - Roll out into 3-4 inches diameter roti base with a rolling pin, place the potato ball in center of roti.
- Bring together all the edges in the center and join them. cover whole potato roll with roti, remove the excessed dough if necessary. Try to avoid more thickness of roti. - Similarly, prepare 10-15 dumpling and cover with plate.
- For Lentil Curry - Clean, wash and drain the lentils. Combine the lentil and 2 cups of hot water, ¼ tbsp turmeric powder,in a pressure cooker and pressure cook for 3 whistles. you can microwave it for 20 minutes.
- Mbine the cooked dal and 1 cup of hot water in a deep non-stick pan and blend it well using a hand blender till smooth. Add more 2½ cups of hot water and mix very well. - Place it on the flame and add turmeric powder, peanuts boiled, salt to taste, tomato, green chilli, ginger, lemon juice, jaggery. - Mix well and cook on a medium flame for 10 to 15 minutes, while stirring occasionally.
- Now add prepared dumplings genitally into dal, and cook them for another 15 minutes, once dumplings are starting to come at top of dal, it is almost cooked.
- Meanwhile, for the tempering, heat the oil in a small non-stick pan, add mustard seeds and cumin seeds, allow them to crackle. - When the seeds crackle, add the asafoetida, curry leaves, red chillies, cinnamon, cloves, bay Leaf and sauté on a medium flame for 30 seconds.
- The this tempering to the dal, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. - After adding tempering cook for 5 minutes and now it is ready to serve.
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