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Before you jump to Easy and Simple Mexican Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single helping of soda pop is merely eight ounces big. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Typically, however, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy and simple mexican chilli con carne recipe. You can have easy and simple mexican chilli con carne using 21 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Easy and Simple Mexican Chilli Con Carne:
- Take 150 grams dried Kintoki beans (or red kidney beans)
- Get 350 grams Minced beef and pork blend
- Prepare 1 ○ Onions (minced)
- Provide 1 ○ Carrot (finely chopped)
- You need 2 ○ Celery (finely chopped)
- Provide 1 clove ○ Garlic (finely chopped)
- Prepare 2 tbsp Olive oil (for frying)
- Use 5 tbsp White wine
- Take 3 tbsp Plain flour
- Take 200 ml ☆ Soaking water from the rehydrated red kidney beans
- Use 1 tin ☆ Tinned tomatoes
- Use 3 tbsp ☆ Chilli powder
- Use 1 tsp ☆ Curry powder
- Use 1 ☆ Soup stock cube
- Use 2 tbsp ☆ Ketchup
- Use 1 tbsp ☆ Japanese Worcestershire-style sauce
- You need 1 tsp + 1/2 teaspoon ☆ Salt
- Prepare 1 ☆ Bay leaf
- Use 1 dash ☆ Nutmeg
- Use 1 as required Chilli powder, Tabasco (to adjust the hotness)
- Use 1 as required Seasoned coarsely ground black pepper
Steps to make Easy and Simple Mexican Chilli Con Carne:
- Rinse and clean the dried kintoki or red kidney beans. Measure 150 g to obtain 400 g of cooked beans.
- Soak the beans in bowl of water. Cover with cling film and refrigerate overnight.
- After soaking it overnight, the skin of the beans shouldn't be wrinkled.
- Place the beans and soaking liquid into a pot. Cover and bring to the boil. Turn the heat to low and cook over 20 minutes. Turn the heat off and let stand for 15 minutes.
- Check that the beans are soft and plump. Do not overcook. Reserve the cooking liquid as it is to be used later.
- Chop the ○ vegetables finely.
- Heat olive oil in a pot and add the Step 6 vegetables and minced beef and pork mix. Fry and season lightly with salt and pepper.
- Once the meat turns brown, add the white wine and continue to cook.
- Add the flour and fry quickly.
- Add all the ☆ ingredients and red kidney beans. Bring back to the boil over a medium heat and turn the heat to very low. Cook for 30 minutes. Stir occasionally as the bottom of the pot may burn. Turn off the heat and let stand for 20 minutes.
- Season with salt and pepper. If you want to make it spicy hot, add chilli powder or Tabasco. Sprinkle on the parsley.
- In Mexico, they use red kidney beans, which are similar to kintoki beans found in Japan. You can use either soy beans or mixed beans.
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