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Before you jump to Sweet and spicy prawn and coconut curry with rice noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That helping normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or regular water.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sweet and spicy prawn and coconut curry with rice noodles recipe. To make sweet and spicy prawn and coconut curry with rice noodles you only need 14 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and spicy prawn and coconut curry with rice noodles:
- Provide 1 bag frozen prawns
- Take 1 packet rice noodles
- Prepare 200 ml. coconut milk
- Prepare 1 onion
- Use 1 bunch spring garlics (or 2 cloves garlic)
- Take 1 red chilli pepper (or green)
- Use 2 tbsp hot oil (see photo in step 3) or 1/2 tsp. chilli flakes
- Prepare 1/2 tsp. ground ginger
- Take 1/2 tsp. ground tumeric
- You need 1/2 tsp. ground coriander
- You need 1 anise star
- Take 4 cardamon seeds
- Take 1 tbsp. creme fraiche (or natural yoghurt)
- Provide 1 slosh white wine
Instructions to make Sweet and spicy prawn and coconut curry with rice noodles:
- Get your ingredients together (or at least your basics - I improvised and added a few as I went along)
- Put the spices in a pan with the oil, heat gently to release the flavours
- I used an oil with a California Reaper chile pepper cultivated by a friend. Adding herbs or dead hot chilli peppers to make flavoured olive oil really adds to the experience of cooking :-)
- After a couple of minutes, add the chopped onion, spring garlics and red chile pepper (seed it first)
- Stir well, add a slosh of white wine, cover and cook over a slow heat for about 7 minutes.
- Open the coconut milk tin. Usually however much you shake the tin before opening, there is a crust on top. Break it
- And stir well to mix the milk properly.
- Add 200 ml to the pan and heat.
- Cover and leave 10 minutes over a very low heat.
- It's a good time to do your poppadoms if you are going to make some. Also to start heating a pan full of water.
- Turn the heat off and extract the anise star and cardamoms.
- Blitz to make a sauce, return to the pan and add a gollup of creme fraiche (optional). Stir well.
- Put the rice noodles in the pan when the water is boiling. Turn the heat off and leave for four minutes.
- When the sauce starts bubbling, add the prawns and cook for a few minutes - careful not to leave for too long so they don't get tough. 3 minutes max. should be enough
- Put the poppadoms on a plate with some chutney. Rinse the rice noodles.
- Put the noodles in a bowl and the prawn curry on top. Serve like this if your child hates fresh coriander. If not, sprinkle with fresh coriander. And in both cases… Enjoy!!!
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