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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Select water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. A single portion of soda is typically thought to be eight ounces. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. To cook thai coconut chicken curry you only need 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Thai Coconut Chicken Curry:
- Use Large handful of cilantro, stems or roots only
- Prepare 4 knobs fresh turmeric, skin peeled
- Use 7 cloves Garlic, skin peeled
- Get 1 large piece of ginger, skin peeled and cut into large knobs
- Get 3 Shallots, skin peeled and sliced in half
- You need 2 stalks Lemongrass, skin peeled and cut into short pieces
- Provide 5 Thai green chilies
- Take 4 Serrano chilies, deseeded and split lengthwise
- Prepare 3 boneless chicken thighs (skin on)
- Provide Salt and pepper
- You need 1 tablespoon neutral oil
- Get 1/4 cup curry paste
- Get 1 1/4 cup(ish) coconut milk
- Use 1 cup broccoli tops
- Prepare 1/2 cup sugar snap peas
- Take Handful Basil
- Get Squeeze lime juice
- Use Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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