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Idli
Idli

Before you jump to Idli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Milk, juice and also water will be the best choices for beverages. When you drink a large soft drink you are adding too much empty calories to your day. One helping of soda is eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to idli recipe. You can have idli using 22 ingredients and 19 steps. Here is how you do that.

The ingredients needed to make Idli:
  1. Provide For SAMBHAR:
  2. Get 2 tsp oil
  3. You need 1 tsp mustard seeds
  4. Use 1/4 tsp methi / fenugreek
  5. Prepare pinch hing / asafoetida
  6. Use Few curry leaves
  7. You need 2 chillies, slit
  8. Provide 1 tomato, chopped
  9. Use 1/2 carrot, chopped
  10. You need 1 potato, cubed
  11. Use 5 beans, chopped
  12. You need 5 pieces drumstick
  13. Get 1/2 brinjal / baingan, cubed
  14. Use 1/4 tsp turmeric
  15. Take 1/2 tsp jaggery
  16. Take 1 tsp salt
  17. Take 1 cup water
  18. Get For Idli Batter-
  19. You need 1 cup(200 grams) urad dal
  20. Get 1 teaspoon fenugreek seeds
  21. Use 4 cups( 800 grams) idli rice
  22. Take 2 teaspoons sendha namak, rock salt
Steps to make Idli:
  1. Rinse the urad dal under running water. Then soak the dal in enough water (2-3 cups) for around 5 to 6 hours. Add 1 teaspoon methi seeds to the dal while it's soaking.
  2. Rinse the rice under running water until water turns clear. Then soak the rice in enough water for around 5 to 6 hours, same time as the dal. - After 5 to 6 hours have passed, drain the water from the dal. Transfer the dal to the blender (or any grinder that you use).
  3. Add 1.25 (10 oz) to 1.5 cups (12 oz) ice-cold water and grind the dal to a fine paste. I use my blender and press the smoothie or soup button usually. - Transfer the ground dal to the steel pot of your Instant Pot (if using IP to ferment the batter) or to any other large container.
  4. Now drain the rice and add it to the same blender along with 1.5 (12 oz) to 2 cups (16 oz) ice-cold water. Grind rice to a smooth paste. The amount of water will depend on the type of rice/dal you use. So, start with a lesser amount and add more water as needed.
  5. Now, transfer the ground rice to the same pot as the dal. Add sendha namak (rock salt) to the rice and dal mixture. - Now, start using your hands and mix the salt and the batter together for 1-2 minutes using your hands. Mixing by hands help in the fermentation process. - The consistency of the batter should be free-flowing, but it shouldn't be runny.
  6. Now cover the pot with a glass lid (if using Instant Pot) or with any other lid if using regular container. The reason I use glass lid for fermenting the batter in Instant Pot and not it's regular lid is because the batter may overflow and that can lock the lid. So it's better to use a glass lid.
  7. If using Instant Pot for fermentation, now press the Yogurt button. Increase the time to 12-14 hours. The time will depend on where you leave. Here it takes around 12-14 hours for the batter to ferment.
  8. If not using an Instant Pot, cover the container and place in an oven with lights on (especially if you leave in a cold place). If you leave in a very warm place, then simply keep the batter on the counter to ferment.
  9. After 14 hours, my batter was well fermented. It had increased in volume and was frothy and bubbly.
  10. To check you can also drop a small drop of batter in a bowl with clean water. The batter should float which means it's fermented. If not then it needs more time for fermentation.
  11. You can now use this idli dosa batter to make soft idli and crispy dosa!
  12. To make idli: Grease idli plates and then fill them with the batter. Steam in a steamer for 10 to 12 minutes on high heat or in an Instant Pot for 13 mins with pressure valve in venting position (with 1 cup water in the pot to generate steam). - Please note that when IP is in the venting position, it doesn't display the time, so use an external timer.
  13. Cool for a minute or two and take idlis out of plates. Serve with sambar and coconut chutney.
  14. Firstly, in a large kadhai heat, 2 tsp oil and splutter tempering. - add 4 shallots, 2 chilli and saute for a minute till it changes colour. - further, add 1 tomato and continue to cook.
  15. Now add mixed vegetables and saute for 2 minutes.
  16. Further, add ¼ tsp turmeric, ½ tsp jaggery, 1 tsp salt and 1 cup water. - mix well, cover and boil for 10 minutes. - now add ¾ cup tamarind extract and mix well.
  17. Cover and boil for 10 minutes. - additionally, add 1 cup toor dal, water and mix well.
  18. Add in 4 tsp of prepared sambar powder. - boil for a minute, until the flavors are well absorbed. - add in 2 tbsp coriander leaves and mix well.
  19. Finally, enjoy idli sambar with hot steamed idli.

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